Shake and Bake
Workouts
Thursday 10/7/21 @ 1:19 PM
✅
351kj
72rpm
48%
18mph
Saturday 12/25/21 @ 5:15 PM
300kj
76rpm
41%
17mph
Friday 8/27/21 @ 12:19 PM
✅
311kj
65rpm
58%
18mph
Wednesday 9/1/21 @ 7:40 PM
262kj
71rpm
47%
18mph
Thursday 8/12/21 @ 4:14 PM
128kj
84rpm
38%
16mph
Sunday 7/25/21 @ 4:58 PM
✅
140kj
86rpm
38%
17mph
Monday 5/3/21 @ 7:8 PM
✅
281kj
69rpm
53%
19mph
Monday 5/3/21 @ 8:3 PM
201kj
76rpm
41%
17mph
Monday 4/5/21 @ 10:0 PM
✅
299kj
62rpm
59%
19mph
Saturday 4/3/21 @ 5:24 PM
271kj
76rpm
46%
18mph
Wednesday 3/17/21 @ 11:26 PM
✅
328kj
64rpm
61%
20mph
Monday 3/22/21 @ 4:53 PM
241kj
86rpm
41%
18mph
Monday 3/8/21 @ 6:5 PM
✅
188kj
69rpm
53%
19mph
Sunday 3/7/21 @ 5:31 PM
152kj
76rpm
43%
18mph
Wednesday 2/17/21 @ 7:56 PM
✅
283kj
67rpm
57%
19mph
Tuesday 2/16/21 @ 3:15 PM
270kj
76rpm
47%
19mph
Friday 1/29/21 @ 12:36 PM
58kj
77rpm
39%
16mph
Monday 2/8/21 @ 3:49 PM
✅
67kj
84rpm
39%
17mph
Thursday 2/20/20 @ 12:9 AM
kj
rpm
%
0mph
Thursday 2/20/20 @ 9:13 PM
✅
430kj
71rpm
51%
19mph
Workouts
271
kj
Saturday 4/3/21
241
kj
Monday 3/22/21
270
kj
Tuesday 2/16/21