Shake and Bake
Workouts
Tuesday 4/14/20 @ 10:4 PM
241kj
79rpm
44%
18mph
Monday 3/16/20 @ 1:11 PM
✅
524kj
74rpm
62%
24mph
Saturday 11/6/21 @ 12:6 PM
128kj
72rpm
36%
14mph
Friday 11/5/21 @ 10:7 AM
✅
400kj
63rpm
66%
23mph
Monday 10/25/21 @ 8:53 AM
191kj
77rpm
41%
16mph
Tuesday 10/26/21 @ 10:9 AM
✅
414kj
71rpm
58%
22mph
Friday 7/23/21 @ 9:5 AM
182kj
81rpm
39%
16mph
Thursday 7/22/21 @ 11:59 AM
✅
545kj
74rpm
65%
24mph
Monday 7/19/21 @ 3:49 PM
77kj
83rpm
31%
13mph
Friday 6/11/21 @ 10:30 AM
✅
185kj
79rpm
46%
19mph
Tuesday 7/13/21 @ 9:4 AM
186kj
76rpm
42%
16mph
Saturday 7/10/21 @ 11:6 AM
✅
569kj
76rpm
66%
25mph
Tuesday 3/23/21 @ 9:4 AM
✅
121kj
74rpm
35%
14mph
Sunday 11/15/20 @ 5:55 PM
5kj
79rpm
28%
12mph
Monday 7/13/20 @ 10:46 PM
203kj
76rpm
42%
17mph
Friday 7/3/20 @ 10:23 AM
✅
401kj
75rpm
56%
21mph
Monday 6/15/20 @ 10:24 PM
241kj
84rpm
42%
18mph
Saturday 6/13/20 @ 10:23 PM
✅
459kj
82rpm
55%
23mph
Monday 4/20/20 @ 7:58 PM
183kj
75rpm
40%
16mph
Thursday 4/2/20 @ 9:40 PM
✅
557kj
75rpm
64%
25mph
Workouts
241
kj
Tuesday 4/14/20
128
kj
Saturday 11/6/21
182
kj
Friday 7/23/21