Shake and Bake
VS
Workouts
Tuesday 12/6/22 @ 10:0 AM
✅
147kj
78rpm
36%
15mph
Sunday 12/4/22 @ 11:57 AM
138kj
78rpm
35%
14mph
Friday 11/4/22 @ 8:56 AM
137kj
68rpm
38%
14mph
Sunday 11/6/22 @ 10:13 AM
✅
154kj
75rpm
38%
15mph
Monday 5/23/22 @ 2:17 PM
✅
166kj
82rpm
36%
15mph
Sunday 5/22/22 @ 10:54 AM
127kj
80rpm
33%
14mph
Wednesday 3/2/22 @ 10:6 AM
160kj
73rpm
39%
15mph
Friday 3/4/22 @ 8:22 AM
✅
175kj
72rpm
42%
16mph
Wednesday 11/24/21 @ 11:34 PM
✅
262kj
74rpm
49%
19mph
Monday 1/6/20 @ 10:0 PM
203kj
83rpm
39%
17mph
Monday 11/8/21 @ 9:54 AM
✅
181kj
85rpm
37%
16mph
Friday 10/29/21 @ 8:3 AM
144kj
84rpm
34%
15mph
Wednesday 1/27/21 @ 12:34 PM
✅
215kj
84rpm
40%
17mph
Thursday 2/18/21 @ 9:3 AM
189kj
85rpm
38%
16mph
Thursday 12/3/20 @ 3:51 PM
✅
366kj
76rpm
40%
16mph
Sunday 12/13/20 @ 11:49 AM
349kj
75rpm
40%
16mph
Sunday 8/23/20 @ 4:54 PM
✅
227kj
91rpm
38%
18mph
Sunday 8/23/20 @ 4:55 PM
203kj
89rpm
38%
17mph
Tuesday 12/10/19 @ 4:37 PM
✅
124kj
81rpm
45%
18mph
Sunday 12/15/19 @ 8:13 PM
108kj
80rpm
42%
17mph
bcsyoujessdid
Harleysville, PA
54
VS
bermudamom
Bermuda 🇧🇲
68
🔥
Workouts
138
kj
Sunday 12/4/22
127
kj
Sunday 5/22/22
144
kj
Friday 10/29/21
349
kj
Sunday 12/13/20
203
kj
Sunday 8/23/20
108
kj
Sunday 12/15/19