Shake and Bake
Workouts
Friday 4/12/24 @ 10:44 PM
✅
314kj
84rpm
38%
17mph
Monday 4/11/22 @ 8:44 PM
208kj
91rpm
30%
14mph
Tuesday 6/8/21 @ 12:33 AM
✅
310kj
82rpm
40%
17mph
Sunday 6/6/21 @ 7:10 PM
210kj
87rpm
32%
15mph
Sunday 1/14/24 @ 6:19 PM
✅
273kj
75rpm
39%
15mph
Tuesday 9/7/21 @ 11:45 PM
220kj
86rpm
33%
15mph
Sunday 12/10/23 @ 7:4 PM
✅
194kj
85rpm
37%
16mph
Monday 3/22/21 @ 3:55 PM
134kj
86rpm
31%
14mph
Monday 7/3/23 @ 9:44 PM
✅
306kj
78rpm
41%
17mph
Friday 4/2/21 @ 3:56 PM
210kj
85rpm
33%
15mph
Saturday 1/8/22 @ 9:54 PM
✅
391kj
79rpm
40%
17mph
Thursday 4/22/21 @ 11:27 AM
274kj
89rpm
32%
14mph
Thursday 2/3/22 @ 11:5 PM
✅
308kj
82rpm
40%
17mph
Wednesday 4/21/21 @ 8:57 PM
203kj
85rpm
33%
14mph
Sunday 12/4/22 @ 11:46 PM
✅
323kj
78rpm
39%
16mph
Tuesday 6/1/21 @ 8:43 PM
243kj
84rpm
35%
15mph
Tuesday 11/15/22 @ 11:13 AM
✅
354kj
81rpm
41%
17mph
Monday 11/14/22 @ 10:40 PM
221kj
90rpm
32%
15mph
Saturday 9/3/22 @ 9:40 PM
✅
361kj
81rpm
43%
18mph
Monday 6/14/21 @ 11:20 PM
223kj
87rpm
33%
15mph
Workouts
134
kj
Monday 3/22/21
210
kj
Friday 4/2/21
274
kj
Thursday 4/22/21
203
kj
Wednesday 4/21/21