Shake and Bake
Workouts
Wednesday 1/17/24 @ 10:18 PM
293kj
87rpm
37%
17mph
Sunday 7/3/22 @ 7:50 PM
✅
520kj
86rpm
48%
21mph
Friday 4/29/22 @ 11:0 PM
203kj
66rpm
37%
13mph
Saturday 1/29/22 @ 10:42 AM
✅
552kj
82rpm
51%
22mph
Friday 12/24/21 @ 4:18 PM
401kj
81rpm
40%
17mph
Tuesday 7/9/19 @ 11:19 AM
✅
557kj
78rpm
47%
19mph
Wednesday 4/21/21 @ 1:2 AM
192kj
88rpm
37%
17mph
Monday 12/14/20 @ 12:31 PM
✅
478kj
87rpm
54%
24mph
Saturday 2/6/21 @ 8:13 PM
481kj
79rpm
40%
17mph
Thursday 2/4/21 @ 12:18 PM
✅
1100kj
84rpm
54%
23mph
Wednesday 10/14/20 @ 12:36 AM
303kj
82rpm
39%
17mph
Monday 10/12/20 @ 9:9 AM
✅
712kj
83rpm
56%
24mph
Monday 9/7/20 @ 8:49 PM
325kj
79rpm
42%
17mph
Tuesday 9/8/20 @ 9:28 AM
✅
733kj
84rpm
56%
24mph
Friday 8/28/20 @ 10:20 PM
221kj
85rpm
39%
17mph
Thursday 4/9/20 @ 11:59 AM
✅
458kj
82rpm
56%
23mph
Friday 7/17/20 @ 8:37 PM
157kj
76rpm
38%
15mph
Monday 7/13/20 @ 11:59 AM
✅
394kj
81rpm
53%
22mph
Saturday 5/23/20 @ 1:57 PM
177kj
79rpm
39%
16mph
Sunday 5/24/20 @ 11:40 AM
✅
486kj
85rpm
56%
24mph
Workouts
293
kj
Wednesday 1/17/24
203
kj
Friday 4/29/22
401
kj
Friday 12/24/21
192
kj
Wednesday 4/21/21
481
kj
Saturday 2/6/21
303
kj
Wednesday 10/14/20
325
kj
Monday 9/7/20
157
kj
Friday 7/17/20
177
kj
Saturday 5/23/20