Shake and Bake
Workouts
Friday 4/9/21 @ 10:20 PM
185kj
82rpm
38%
16mph
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Thursday 2/29/24 @ 12:12 AM
279kj
75rpm
40%
16mph
Tuesday 3/5/24 @ 11:14 AM
✅
643kj
86rpm
52%
23mph
Wednesday 6/22/22 @ 12:2 AM
94kj
62rpm
32%
11mph
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Wednesday 10/11/23 @ 11:25 PM
177kj
80rpm
37%
15mph
Wednesday 4/5/23 @ 12:25 PM
✅
474kj
84rpm
54%
24mph
Friday 4/1/22 @ 9:36 PM
499kj
74rpm
42%
17mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Wednesday 11/30/22 @ 11:24 PM
210kj
81rpm
40%
17mph
Monday 11/21/22 @ 12:9 PM
✅
466kj
85rpm
54%
24mph
Friday 9/9/22 @ 1:0 AM
224kj
83rpm
41%
18mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Saturday 4/10/21 @ 5:49 PM
203kj
85rpm
38%
17mph
Friday 4/12/19 @ 1:49 PM
✅
491kj
94rpm
52%
24mph
Monday 3/1/21 @ 1:25 AM
0kj
0rpm
24%
0mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Thursday 7/23/20 @ 11:53 PM
264kj
73rpm
41%
16mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Workouts
279
kj
Thursday 2/29/24
94
kj
Wednesday 6/22/22
499
kj
Friday 4/1/22
210
kj
Wednesday 11/30/22
224
kj
Friday 9/9/22
0
kj
Monday 3/1/21
264
kj
Thursday 7/23/20