Shake and Bake
Workouts
Saturday 5/11/19 @ 2:1 PM
✅
889kj
78rpm
60%
24mph
Tuesday 6/1/21 @ 3:3 PM
420kj
85rpm
42%
18mph
Sunday 2/21/21 @ 3:33 PM
✅
634kj
75rpm
58%
22mph
Monday 5/10/21 @ 3:41 PM
358kj
86rpm
40%
18mph
Monday 3/1/21 @ 11:3 PM
✅
426kj
76rpm
57%
22mph
Sunday 5/9/21 @ 1:36 PM
236kj
98rpm
36%
18mph
Monday 2/8/21 @ 9:50 PM
✅
1096kj
80rpm
61%
25mph
Sunday 4/25/21 @ 3:22 PM
495kj
88rpm
41%
18mph
Saturday 9/26/20 @ 11:58 AM
✅
1128kj
77rpm
62%
25mph
Saturday 11/21/20 @ 5:43 PM
514kj
81rpm
44%
19mph
Sunday 5/24/20 @ 12:27 PM
✅
1405kj
79rpm
61%
24mph
Saturday 8/31/19 @ 4:39 PM
632kj
83rpm
43%
18mph
Wednesday 2/5/20 @ 12:16 AM
✅
818kj
78rpm
61%
25mph
Thursday 5/14/20 @ 2:42 PM
379kj
82rpm
43%
18mph
Monday 4/2/18 @ 3:10 PM
✅
810kj
79rpm
59%
24mph
Friday 2/14/20 @ 6:23 PM
395kj
84rpm
42%
18mph
Saturday 2/10/18 @ 3:35 PM
✅
819kj
81rpm
59%
25mph
Monday 1/21/19 @ 4:58 PM
416kj
86rpm
43%
19mph
Sunday 9/9/18 @ 1:40 PM
✅
815kj
81rpm
58%
24mph
Monday 8/27/18 @ 11:53 AM
385kj
82rpm
42%
18mph
Workouts
420
kj
Tuesday 6/1/21
358
kj
Monday 5/10/21
236
kj
Sunday 5/9/21
495
kj
Sunday 4/25/21
514
kj
Saturday 11/21/20
632
kj
Saturday 8/31/19
379
kj
Thursday 5/14/20