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Shake and Bake
bboomer
Amelia Island, FL
161 🔥
Beat biscaynegaga
VS
biscaynegaga
North Miami, Florida
0
Beat bboomer
Workouts
Previous Workouts
Next Workouts
Sunday 4/25/21 @ 1:28 PM
✅
595
kj
82
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 1/6/22 @ 2:17 PM
235
kj
71
rpm
35
%
13
mph
Monday 8/2/21 @ 11:10 AM
✅
467
kj
82
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/8/21 @ 7:42 PM
192
kj
73
rpm
35
%
14
mph
Monday 5/31/21 @ 1:14 PM
✅
480
kj
81
rpm
47
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/31/21 @ 1:43 PM
187
kj
70
rpm
35
%
13
mph
Wednesday 4/21/21 @ 11:41 AM
✅
434
kj
85
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 4/20/21 @ 11:40 AM
161
kj
83
rpm
29
%
13
mph
Tuesday 11/19/19 @ 11:36 AM
✅
276
kj
78
rpm
48
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/25/21 @ 1:36 PM
106
kj
81
rpm
31
%
13
mph
Saturday 11/7/20 @ 2:9 PM
✅
266
kj
74
rpm
57
%
22
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 5/14/19 @ 11:35 AM
111
kj
71
rpm
41
%
16
mph
Tuesday 7/9/19 @ 11:33 AM
✅
408
kj
83
rpm
43
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/9/19 @ 12:23 PM
163
kj
68
rpm
31
%
12
mph
Wednesday 9/9/20 @ 11:55 AM
✅
412
kj
82
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 10/26/19 @ 12:2 PM
207
kj
81
rpm
34
%
14
mph
Monday 7/15/19 @ 11:23 AM
✅
429
kj
82
rpm
46
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/17/19 @ 12:7 PM
183
kj
75
rpm
30
%
13
mph
Thursday 6/6/19 @ 9:53 AM
✅
456
kj
82
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/25/19 @ 2:4 PM
228
kj
77
rpm
35
%
15
mph
Previous Workouts
Next Workouts
bboomer
Amelia Island, FL
161 🔥
Beat biscaynegaga
VS
biscaynegaga
North Miami, Florida
0
Beat bboomer
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
595
kj
Sunday 4/25/21
235
kj
Thursday 1/6/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
467
kj
Monday 8/2/21
192
kj
Sunday 8/8/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
480
kj
Monday 5/31/21
187
kj
Monday 5/31/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
434
kj
Wednesday 4/21/21
161
kj
Tuesday 4/20/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
276
kj
Tuesday 11/19/19
106
kj
Thursday 3/25/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
266
kj
Saturday 11/7/20
111
kj
Tuesday 5/14/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
408
kj
Tuesday 7/9/19
163
kj
Tuesday 7/9/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
412
kj
Wednesday 9/9/20
207
kj
Saturday 10/26/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
429
kj
Monday 7/15/19
183
kj
Wednesday 7/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
456
kj
Thursday 6/6/19
228
kj
Sunday 8/25/19
Previous Workouts
Next Workouts