Shake and Bake
VS
Workouts
Tuesday 12/13/22 @ 12:27 PM
✅
694kj
80rpm
46%
19mph
Saturday 9/30/23 @ 2:16 PM
643kj
89rpm
41%
19mph
Sunday 6/20/21 @ 2:31 PM
✅
703kj
80rpm
46%
19mph
Sunday 3/26/23 @ 3:54 PM
540kj
84rpm
40%
17mph
Sunday 5/8/22 @ 12:39 PM
✅
83kj
85rpm
42%
18mph
Tuesday 10/18/22 @ 11:20 PM
74kj
88rpm
39%
18mph
Wednesday 12/2/20 @ 12:37 PM
✅
463kj
82rpm
47%
20mph
Wednesday 6/17/20 @ 9:59 PM
446kj
95rpm
42%
20mph
Wednesday 8/11/21 @ 11:38 AM
✅
469kj
85rpm
45%
20mph
Monday 8/9/21 @ 9:57 PM
419kj
94rpm
40%
19mph
Sunday 10/11/20 @ 1:24 PM
568kj
77rpm
48%
19mph
Thursday 10/8/20 @ 10:1 PM
✅
600kj
91rpm
42%
19mph
Sunday 6/7/20 @ 1:5 PM
250kj
83rpm
43%
19mph
Friday 5/29/20 @ 9:47 PM
✅
256kj
94rpm
40%
19mph
Saturday 9/7/19 @ 4:38 PM
✅
564kj
79rpm
47%
19mph
Saturday 2/15/20 @ 4:28 PM
536kj
91rpm
42%
19mph
Thursday 9/5/19 @ 2:53 PM
✅
429kj
78rpm
48%
19mph
Tuesday 9/3/19 @ 2:55 PM
417kj
78rpm
47%
19mph
Sunday 2/10/19 @ 3:26 PM
✅
436kj
82rpm
46%
20mph
Wednesday 4/10/19 @ 10:26 PM
410kj
88rpm
43%
19mph
bboomer
Amelia Island, FL
343
🔥
VS
bikerbeth
PZP-7 Green Legs & Hammies
83
Workouts
643
kj
Saturday 9/30/23
540
kj
Sunday 3/26/23
74
kj
Tuesday 10/18/22
446
kj
Wednesday 6/17/20
250
kj
Sunday 6/7/20
536
kj
Saturday 2/15/20