Shake and Bake
Workouts
Tuesday 11/29/22 @ 12:59 PM
✅
414kj
83rpm
45%
19mph
Tuesday 2/7/23 @ 12:50 PM
196kj
71rpm
36%
14mph
Sunday 5/17/20 @ 1:47 PM
✅
261kj
83rpm
45%
19mph
Thursday 1/5/23 @ 12:39 PM
141kj
73rpm
37%
14mph
Monday 11/22/21 @ 11:47 AM
✅
445kj
84rpm
45%
20mph
Thursday 3/31/22 @ 12:8 PM
212kj
84rpm
33%
14mph
Wednesday 9/8/21 @ 10:41 AM
✅
463kj
82rpm
47%
20mph
Monday 10/11/21 @ 11:31 PM
235kj
78rpm
36%
15mph
Sunday 11/29/20 @ 2:45 PM
✅
605kj
81rpm
48%
20mph
Saturday 11/28/20 @ 2:42 PM
331kj
75rpm
39%
16mph
Saturday 8/3/19 @ 4:36 PM
✅
879kj
77rpm
49%
20mph
Saturday 8/10/19 @ 1:56 PM
579kj
77rpm
41%
17mph
Monday 3/16/20 @ 12:17 PM
✅
229kj
73rpm
54%
21mph
Wednesday 5/13/20 @ 12:11 PM
160kj
85rpm
41%
18mph
Tuesday 2/4/20 @ 5:36 PM
✅
411kj
81rpm
46%
19mph
Thursday 1/23/20 @ 10:3 PM
244kj
78rpm
38%
16mph
Tuesday 11/5/19 @ 11:49 AM
✅
405kj
81rpm
45%
19mph
Wednesday 11/6/19 @ 12:56 PM
258kj
78rpm
39%
16mph
Saturday 5/25/19 @ 12:8 PM
✅
407kj
73rpm
49%
19mph
Friday 5/24/19 @ 9:37 PM
274kj
76rpm
41%
16mph
Workouts
196
kj
Tuesday 2/7/23
141
kj
Thursday 1/5/23
331
kj
Saturday 11/28/20
579
kj
Saturday 8/10/19
160
kj
Wednesday 5/13/20
244
kj
Thursday 1/23/20
258
kj
Wednesday 11/6/19