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Shake and Bake
bboomer
Amelia Island, FL
322 🔥
Beat adams_shannon
VS
adams_shannon
Oregon
3
Beat bboomer
Workouts
Previous Workouts
Next Workouts
Sunday 4/30/23 @ 2:0 PM
✅
563
kj
84
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/21/23 @ 6:1 PM
310
kj
89
rpm
33
%
15
mph
Saturday 6/22/19 @ 4:38 PM
✅
567
kj
78
rpm
48
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/12/19 @ 4:0 PM
384
kj
87
rpm
37
%
17
mph
Friday 8/5/22 @ 10:56 AM
✅
451
kj
82
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/3/22 @ 4:36 PM
221
kj
83
rpm
35
%
15
mph
Monday 12/27/21 @ 11:38 AM
✅
446
kj
80
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/8/22 @ 7:5 PM
239
kj
86
rpm
35
%
15
mph
Sunday 2/7/21 @ 2:34 PM
✅
759
kj
76
rpm
50
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/9/19 @ 5:39 PM
497
kj
83
rpm
39
%
17
mph
Sunday 12/20/20 @ 2:43 PM
✅
81
kj
96
rpm
38
%
18
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Saturday 2/9/19 @ 5:28 PM
42
kj
95
rpm
29
%
14
mph
Thursday 4/11/19 @ 8:4 PM
✅
270
kj
78
rpm
47
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/13/20 @ 4:23 PM
201
kj
84
rpm
39
%
17
mph
Saturday 3/14/20 @ 4:36 PM
✅
563
kj
79
rpm
47
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/16/20 @ 3:55 PM
412
kj
87
rpm
39
%
17
mph
Saturday 12/21/19 @ 5:6 PM
✅
260
kj
82
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/9/19 @ 5:3 PM
208
kj
91
rpm
38
%
17
mph
Monday 12/16/19 @ 12:24 PM
✅
414
kj
79
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 4:6 PM
296
kj
85
rpm
38
%
17
mph
Previous Workouts
Next Workouts
bboomer
Amelia Island, FL
322 🔥
Beat adams_shannon
VS
adams_shannon
Oregon
3
Beat bboomer
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
563
kj
Sunday 4/30/23
310
kj
Tuesday 11/21/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
567
kj
Saturday 6/22/19
384
kj
Monday 8/12/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
451
kj
Friday 8/5/22
221
kj
Wednesday 8/3/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
446
kj
Monday 12/27/21
239
kj
Saturday 1/8/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
759
kj
Sunday 2/7/21
497
kj
Saturday 2/9/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
81
kj
Sunday 12/20/20
42
kj
Saturday 2/9/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
270
kj
Thursday 4/11/19
201
kj
Monday 7/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
563
kj
Saturday 3/14/20
412
kj
Monday 3/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
260
kj
Saturday 12/21/19
208
kj
Friday 8/9/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
414
kj
Monday 12/16/19
296
kj
Wednesday 6/19/19
Previous Workouts
Next Workouts