Shake and Bake
VS
Workouts
Sunday 3/12/23 @ 2:9 PM
353kj
79rpm
44%
18mph
Tuesday 3/21/23 @ 11:1 AM
✅
402kj
85rpm
43%
19mph
Sunday 11/14/21 @ 1:14 PM
✅
607kj
82rpm
47%
20mph
Sunday 1/16/22 @ 10:57 PM
516kj
86rpm
43%
19mph
Saturday 12/18/21 @ 2:42 PM
276kj
82rpm
45%
19mph
Friday 12/17/21 @ 10:45 PM
✅
286kj
84rpm
46%
20mph
Sunday 11/15/20 @ 4:16 PM
240kj
80rpm
45%
18mph
Wednesday 11/17/21 @ 11:59 AM
✅
307kj
85rpm
47%
20mph
Wednesday 9/8/21 @ 10:41 AM
✅
463kj
82rpm
47%
20mph
Wednesday 10/13/21 @ 11:4 AM
369kj
85rpm
41%
18mph
Sunday 3/7/21 @ 3:10 PM
91kj
75rpm
41%
16mph
Thursday 4/29/21 @ 11:35 AM
✅
135kj
71rpm
49%
19mph
Sunday 5/17/20 @ 1:47 PM
✅
261kj
83rpm
45%
19mph
Saturday 7/4/20 @ 3:57 PM
237kj
89rpm
40%
18mph
Saturday 8/3/19 @ 4:36 PM
✅
879kj
77rpm
49%
20mph
Thursday 6/18/20 @ 5:9 PM
793kj
88rpm
42%
19mph
Thursday 12/13/18 @ 1:1 PM
147kj
78rpm
44%
18mph
Friday 12/14/18 @ 4:18 PM
✅
152kj
81rpm
42%
18mph
Monday 7/2/18 @ 7:34 PM
✅
385kj
78rpm
46%
19mph
Thursday 12/6/18 @ 11:31 AM
321kj
78rpm
43%
17mph
bboomer
Amelia Island, FL
268
🔥
VS
2milehighhustle
Fairplay, CO
82
Workouts
516
kj
Sunday 1/16/22
276
kj
Saturday 12/18/21
369
kj
Wednesday 10/13/21
237
kj
Saturday 7/4/20
793
kj
Thursday 6/18/20