Shake and Bake
Workouts
Wednesday 5/3/23 @ 11:58 AM
✅
200kj
67rpm
53%
20mph
Thursday 4/13/23 @ 4:31 PM
130kj
85rpm
38%
17mph
Thursday 11/3/22 @ 11:31 AM
✅
521kj
72rpm
54%
21mph
Saturday 11/5/22 @ 1:38 PM
303kj
80rpm
40%
17mph
Sunday 5/8/22 @ 1:11 PM
✅
133kj
74rpm
47%
19mph
Monday 5/23/22 @ 1:28 PM
87kj
78rpm
39%
16mph
Thursday 2/24/22 @ 12:38 PM
✅
247kj
77rpm
53%
22mph
Thursday 3/3/22 @ 2:40 AM
119kj
82rpm
38%
16mph
Wednesday 10/13/21 @ 11:50 AM
✅
106kj
70rpm
53%
20mph
Thursday 4/22/21 @ 11:24 PM
62kj
81rpm
39%
16mph
Friday 10/23/20 @ 11:8 AM
✅
165kj
67rpm
56%
21mph
Monday 11/2/20 @ 11:45 PM
94kj
81rpm
39%
16mph
Friday 12/14/18 @ 12:35 PM
✅
74kj
72rpm
46%
18mph
Monday 5/18/20 @ 11:48 PM
63kj
88rpm
37%
17mph
Wednesday 2/19/20 @ 12:25 PM
✅
88kj
72rpm
48%
19mph
Wednesday 4/1/20 @ 2:10 AM
52kj
79rpm
36%
15mph
Friday 3/13/20 @ 11:54 AM
✅
177kj
71rpm
55%
21mph
Saturday 8/17/19 @ 9:23 PM
101kj
83rpm
40%
17mph
Monday 11/19/18 @ 9:14 PM
✅
73kj
83rpm
41%
18mph
Thursday 10/18/18 @ 12:47 AM
58kj
87rpm
36%
16mph
Workouts
303
kj
Saturday 11/5/22
62
kj
Thursday 4/22/21