Shake and Bake
VS
Workouts
Friday 12/8/23 @ 4:31 PM
✅
130kj
68rpm
59%
22mph
Sunday 11/26/23 @ 3:51 PM
62kj
77rpm
40%
16mph
Tuesday 11/1/22 @ 11:40 AM
✅
359kj
72rpm
55%
21mph
Saturday 10/22/22 @ 3:58 PM
171kj
74rpm
41%
15mph
Friday 2/25/22 @ 1:18 PM
✅
291kj
79rpm
56%
23mph
Monday 12/27/21 @ 12:5 AM
102kj
75rpm
37%
15mph
Friday 2/25/22 @ 12:57 PM
✅
290kj
77rpm
57%
23mph
Sunday 4/25/21 @ 4:32 PM
139kj
72rpm
45%
17mph
Wednesday 10/20/21 @ 12:45 PM
✅
499kj
69rpm
55%
21mph
Sunday 7/25/21 @ 3:55 PM
285kj
74rpm
42%
16mph
Tuesday 4/20/21 @ 11:21 AM
✅
828kj
76rpm
56%
22mph
Sunday 4/18/21 @ 1:26 PM
367kj
70rpm
43%
16mph
Monday 4/12/21 @ 11:39 AM
✅
615kj
74rpm
59%
23mph
Sunday 4/11/21 @ 1:33 PM
253kj
67rpm
44%
15mph
Monday 11/30/20 @ 12:26 PM
✅
461kj
76rpm
59%
23mph
Saturday 11/28/20 @ 1:29 PM
200kj
76rpm
43%
17mph
Sunday 11/18/18 @ 12:55 PM
✅
82kj
81rpm
44%
18mph
Saturday 5/9/20 @ 10:38 PM
52kj
81rpm
36%
15mph
Sunday 12/30/18 @ 5:36 PM
kj
rpm
%
0mph
Friday 3/1/19 @ 11:16 AM
✅
246kj
73rpm
40%
15mph
bbdad57
Palm Bch Gdns, FL/LBI, NJ
342
🔥
VS
50shadesofshay
Tampa Bay #jfdi
10
Workouts
171
kj
Saturday 10/22/22
200
kj
Saturday 11/28/20