Shake and Bake
Workouts
Saturday 12/28/19 @ 9:31 PM
217kj
77rpm
44%
18mph
Thursday 1/9/20 @ 4:21 AM
✅
329kj
86rpm
47%
21mph
Thursday 4/4/19 @ 4:27 PM
224kj
77rpm
44%
18mph
Thursday 4/4/19 @ 4:23 PM
✅
355kj
83rpm
51%
21mph
Tuesday 3/19/19 @ 8:28 PM
155kj
85rpm
41%
18mph
Saturday 3/23/19 @ 11:58 PM
✅
210kj
88rpm
46%
20mph
Wednesday 3/20/19 @ 8:52 PM
147kj
77rpm
44%
18mph
Thursday 3/21/19 @ 12:2 AM
✅
205kj
82rpm
48%
20mph
Saturday 12/15/18 @ 3:2 PM
235kj
69rpm
49%
18mph
Friday 12/14/18 @ 6:24 PM
✅
321kj
70rpm
55%
20mph
Monday 9/10/18 @ 8:18 PM
242kj
79rpm
45%
18mph
Friday 7/27/18 @ 5:20 PM
✅
301kj
81rpm
48%
20mph
Monday 9/3/18 @ 10:41 PM
✅
236kj
70rpm
48%
18mph
Wednesday 6/20/18 @ 3:45 AM
49kj
88rpm
43%
19mph
Saturday 8/4/18 @ 1:26 PM
344kj
71rpm
47%
18mph
Sunday 8/5/18 @ 5:10 PM
✅
463kj
76rpm
50%
20mph
Monday 7/9/18 @ 10:28 PM
240kj
74rpm
47%
18mph
Wednesday 6/13/18 @ 8:24 PM
✅
255kj
77rpm
46%
18mph
Saturday 5/26/18 @ 4:41 PM
✅
237kj
81rpm
43%
18mph
Sunday 5/27/18 @ 3:9 AM
195kj
81rpm
40%
17mph
Workouts
217
kj
Saturday 12/28/19