Shake and Bake
VS
Workouts
Wednesday 10/11/23 @ 5:31 PM
✅
409kj
86rpm
42%
19mph
Thursday 2/6/20 @ 2:1 AM
309kj
78rpm
40%
17mph
Thursday 2/3/22 @ 9:19 AM
✅
276kj
91rpm
42%
19mph
Sunday 7/12/20 @ 11:43 PM
196kj
81rpm
39%
17mph
Friday 10/8/21 @ 3:25 PM
✅
178kj
95rpm
40%
19mph
Sunday 10/20/19 @ 12:31 AM
108kj
80rpm
36%
15mph
Monday 4/19/21 @ 6:11 AM
✅
432kj
94rpm
41%
20mph
Tuesday 4/20/21 @ 12:38 AM
226kj
73rpm
38%
15mph
Saturday 11/21/20 @ 11:22 AM
✅
468kj
93rpm
43%
20mph
Sunday 11/29/20 @ 1:39 AM
298kj
75rpm
41%
16mph
Tuesday 11/10/20 @ 8:39 AM
✅
275kj
88rpm
43%
19mph
Tuesday 11/17/20 @ 2:40 AM
205kj
75rpm
42%
17mph
Friday 11/13/20 @ 8:16 AM
✅
585kj
91rpm
43%
20mph
Sunday 11/15/20 @ 8:3 PM
401kj
68rpm
45%
17mph
Wednesday 11/11/20 @ 7:44 AM
✅
407kj
88rpm
43%
19mph
Saturday 11/14/20 @ 2:29 AM
309kj
74rpm
42%
17mph
Friday 10/9/20 @ 2:2 PM
✅
611kj
89rpm
44%
20mph
Sunday 10/11/20 @ 11:4 PM
438kj
77rpm
41%
17mph
Monday 9/21/20 @ 4:58 PM
✅
494kj
85rpm
47%
20mph
Friday 9/25/20 @ 12:49 AM
308kj
79rpm
38%
16mph
baz_fitforlife
spalding uk
119
🔥
VS
arynmari
PZP-7 The Zone is Right
1
Workouts
196
kj
Sunday 7/12/20
108
kj
Sunday 10/20/19
226
kj
Tuesday 4/20/21
205
kj
Tuesday 11/17/20
401
kj
Sunday 11/15/20
309
kj
Saturday 11/14/20