Shake and Bake
Workouts
Friday 7/23/21 @ 7:0 PM
✅
430kj
94rpm
41%
19mph
Friday 7/16/21 @ 3:21 PM
288kj
87rpm
37%
17mph
Saturday 4/23/22 @ 4:33 PM
✅
135kj
81rpm
40%
17mph
Monday 1/2/23 @ 1:58 AM
106kj
81rpm
36%
15mph
Friday 8/6/21 @ 6:55 AM
✅
484kj
94rpm
43%
20mph
Tuesday 8/3/21 @ 3:27 AM
322kj
89rpm
38%
17mph
Tuesday 8/17/21 @ 7:0 PM
✅
496kj
90rpm
44%
20mph
Friday 8/20/21 @ 11:50 PM
231kj
68rpm
37%
13mph
Tuesday 5/11/21 @ 5:27 PM
✅
443kj
93rpm
42%
20mph
Wednesday 6/9/21 @ 3:53 PM
303kj
86rpm
38%
17mph
Saturday 10/17/20 @ 11:58 AM
✅
689kj
86rpm
48%
21mph
Tuesday 2/23/21 @ 5:17 PM
375kj
80rpm
39%
16mph
Sunday 2/14/21 @ 2:16 PM
✅
608kj
88rpm
44%
20mph
Sunday 2/21/21 @ 6:6 PM
255kj
69rpm
37%
14mph
Tuesday 9/1/20 @ 7:38 AM
✅
296kj
85rpm
45%
20mph
Friday 5/1/20 @ 5:20 PM
194kj
94rpm
36%
17mph
Tuesday 10/13/20 @ 8:33 AM
✅
287kj
85rpm
45%
19mph
Wednesday 10/14/20 @ 1:23 AM
204kj
95rpm
36%
17mph
Monday 10/5/20 @ 2:5 PM
✅
458kj
92rpm
42%
19mph
Wednesday 10/7/20 @ 12:21 AM
318kj
85rpm
39%
17mph
Workouts
288
kj
Friday 7/16/21
303
kj
Wednesday 6/9/21
194
kj
Friday 5/1/20
204
kj
Wednesday 10/14/20
318
kj
Wednesday 10/7/20