Shake and Bake
Workouts
Wednesday 11/8/23 @ 3:27 PM
✅
945kj
87rpm
61%
26mph
Wednesday 1/27/21 @ 12:27 AM
270kj
80rpm
38%
16mph
Tuesday 7/11/23 @ 2:22 PM
✅
952kj
86rpm
61%
26mph
Saturday 8/5/23 @ 1:23 PM
kj
rpm
%
0mph
Monday 8/1/22 @ 2:58 PM
✅
876kj
88rpm
59%
26mph
Friday 4/30/21 @ 8:51 PM
270kj
81rpm
37%
16mph
Friday 6/3/22 @ 3:38 PM
✅
859kj
91rpm
57%
25mph
Monday 11/18/19 @ 1:15 AM
297kj
78rpm
40%
17mph
Thursday 10/27/22 @ 3:9 PM
✅
578kj
86rpm
59%
26mph
Sunday 10/25/20 @ 4:25 PM
kj
rpm
%
0mph
Wednesday 9/28/22 @ 4:10 PM
✅
861kj
88rpm
58%
26mph
Saturday 10/8/22 @ 12:30 PM
239kj
80rpm
36%
15mph
Monday 11/15/21 @ 2:22 PM
✅
1584kj
85rpm
58%
25mph
Sunday 3/7/21 @ 5:28 PM
561kj
82rpm
38%
16mph
Sunday 5/9/21 @ 11:29 AM
✅
1485kj
84rpm
56%
24mph
Saturday 5/9/20 @ 3:59 PM
554kj
80rpm
39%
16mph
Monday 5/3/21 @ 3:12 PM
✅
538kj
93rpm
54%
25mph
Wednesday 5/27/20 @ 8:29 PM
208kj
86rpm
39%
17mph
Monday 1/18/21 @ 3:50 PM
✅
789kj
89rpm
56%
25mph
Thursday 1/21/21 @ 9:44 PM
258kj
81rpm
37%
16mph
Workouts
270
kj
Wednesday 1/27/21
239
kj
Saturday 10/8/22
561
kj
Sunday 3/7/21
554
kj
Saturday 5/9/20
208
kj
Wednesday 5/27/20
258
kj
Thursday 1/21/21