Shake and Bake
Workouts
Thursday 9/14/23 @ 2:51 PM
✅
1190kj
84rpm
61%
26mph
Saturday 1/15/22 @ 11:12 AM
902kj
88rpm
52%
23mph
Tuesday 8/22/23 @ 3:2 PM
✅
948kj
86rpm
61%
26mph
Wednesday 11/3/21 @ 10:46 AM
692kj
87rpm
53%
23mph
Thursday 9/8/22 @ 3:17 PM
✅
874kj
89rpm
58%
26mph
Wednesday 3/25/20 @ 1:18 PM
741kj
90rpm
53%
24mph
Thursday 12/15/22 @ 2:34 PM
✅
528kj
85rpm
57%
25mph
Wednesday 11/30/22 @ 12:0 PM
434kj
87rpm
52%
23mph
Thursday 8/26/21 @ 11:20 AM
✅
176kj
96rpm
53%
25mph
Saturday 6/29/19 @ 10:59 AM
154kj
95rpm
50%
24mph
Saturday 7/16/22 @ 12:34 PM
✅
1323kj
84rpm
59%
25mph
Saturday 4/20/19 @ 4:40 PM
1233kj
97rpm
51%
24mph
Friday 5/13/22 @ 4:16 PM
✅
571kj
89rpm
58%
25mph
Sunday 4/25/21 @ 12:8 PM
466kj
88rpm
53%
24mph
Tuesday 4/26/22 @ 10:41 AM
✅
532kj
87rpm
57%
25mph
Wednesday 5/18/22 @ 12:4 PM
455kj
87rpm
53%
23mph
Sunday 5/2/21 @ 12:42 PM
✅
1344kj
90rpm
55%
25mph
Sunday 5/9/21 @ 1:30 PM
1188kj
88rpm
54%
24mph
Friday 11/19/21 @ 2:28 PM
✅
1115kj
91rpm
56%
25mph
Friday 11/5/21 @ 10:37 AM
941kj
89rpm
53%
24mph
Workouts
902
kj
Saturday 1/15/22
692
kj
Wednesday 11/3/21
434
kj
Wednesday 11/30/22
1233
kj
Saturday 4/20/19
466
kj
Sunday 4/25/21
455
kj
Wednesday 5/18/22
1188
kj
Sunday 5/9/21