Shake and Bake
Workouts
Thursday 10/12/23 @ 2:32 PM
✅
894kj
84rpm
61%
26mph
Friday 1/3/20 @ 9:48 AM
306kj
72rpm
44%
17mph
Tuesday 8/31/21 @ 10:43 AM
✅
807kj
89rpm
56%
25mph
Monday 2/15/21 @ 11:28 AM
466kj
77rpm
49%
20mph
Friday 2/4/22 @ 3:51 PM
✅
554kj
90rpm
56%
25mph
Saturday 5/9/20 @ 12:0 PM
319kj
78rpm
49%
20mph
Thursday 11/10/22 @ 3:1 PM
✅
560kj
87rpm
58%
25mph
Thursday 4/29/21 @ 9:19 AM
361kj
80rpm
50%
21mph
Wednesday 6/1/22 @ 2:30 PM
✅
1160kj
88rpm
59%
26mph
Saturday 3/28/20 @ 2:12 PM
744kj
76rpm
54%
21mph
Wednesday 4/20/22 @ 2:43 PM
✅
865kj
91rpm
57%
25mph
Thursday 10/17/19 @ 9:9 AM
324kj
71rpm
44%
16mph
Monday 12/6/21 @ 4:29 PM
✅
564kj
88rpm
58%
25mph
Monday 8/24/20 @ 10:29 AM
338kj
85rpm
47%
20mph
Friday 12/24/21 @ 9:53 PM
✅
1038kj
83rpm
58%
25mph
Thursday 1/6/22 @ 9:25 PM
541kj
77rpm
46%
19mph
Friday 5/21/21 @ 2:51 PM
✅
1068kj
90rpm
55%
25mph
Sunday 4/26/20 @ 3:46 PM
767kj
74rpm
55%
21mph
Friday 12/25/20 @ 3:31 PM
✅
811kj
84rpm
58%
25mph
Sunday 1/31/21 @ 3:53 PM
632kj
70rpm
62%
22mph
Workouts
306
kj
Friday 1/3/20
466
kj
Monday 2/15/21
319
kj
Saturday 5/9/20
361
kj
Thursday 4/29/21
744
kj
Saturday 3/28/20
324
kj
Thursday 10/17/19
338
kj
Monday 8/24/20
541
kj
Thursday 1/6/22
632
kj
Sunday 1/31/21