Shake and Bake
Workouts
Saturday 12/9/23 @ 1:57 PM
✅
574kj
83rpm
61%
25mph
Wednesday 1/10/24 @ 11:2 PM
285kj
87rpm
44%
19mph
Friday 12/15/23 @ 3:13 PM
✅
888kj
81rpm
63%
26mph
Sunday 11/12/23 @ 2:18 PM
457kj
94rpm
42%
20mph
Wednesday 11/8/23 @ 3:27 PM
✅
945kj
87rpm
61%
26mph
Monday 1/25/21 @ 5:24 PM
429kj
94rpm
41%
19mph
Friday 6/3/22 @ 3:38 PM
✅
859kj
91rpm
57%
25mph
Thursday 11/14/19 @ 2:3 AM
479kj
82rpm
47%
20mph
Thursday 8/4/22 @ 2:29 PM
✅
579kj
87rpm
59%
26mph
Saturday 9/12/20 @ 11:5 AM
341kj
94rpm
44%
21mph
Tuesday 2/15/22 @ 11:40 AM
✅
768kj
86rpm
56%
24mph
Tuesday 11/19/19 @ 1:50 AM
491kj
83rpm
48%
20mph
Thursday 1/13/22 @ 3:26 PM
✅
1033kj
86rpm
57%
25mph
Saturday 1/22/22 @ 8:33 PM
606kj
86rpm
45%
20mph
Monday 8/9/21 @ 2:26 PM
✅
850kj
92rpm
56%
25mph
Thursday 1/13/22 @ 1:51 PM
453kj
94rpm
42%
20mph
Tuesday 6/1/21 @ 10:17 AM
✅
757kj
86rpm
56%
24mph
Thursday 10/21/21 @ 9:53 AM
395kj
89rpm
42%
19mph
Monday 1/18/21 @ 3:50 PM
✅
789kj
89rpm
56%
25mph
Monday 1/18/21 @ 5:42 PM
398kj
91rpm
41%
19mph
Workouts
285
kj
Wednesday 1/10/24
457
kj
Sunday 11/12/23
341
kj
Saturday 9/12/20
491
kj
Tuesday 11/19/19
606
kj
Saturday 1/22/22
453
kj
Thursday 1/13/22
395
kj
Thursday 10/21/21
398
kj
Monday 1/18/21