Shake and Bake
Workouts
Friday 2/5/21 @ 1:53 PM
312kj
77rpm
41%
17mph
Wednesday 2/3/21 @ 4:48 PM
✅
414kj
86rpm
43%
19mph
Monday 10/11/21 @ 2:19 AM
345kj
78rpm
39%
16mph
Sunday 2/23/20 @ 5:36 PM
✅
439kj
92rpm
38%
18mph
Wednesday 2/17/21 @ 1:25 PM
297kj
80rpm
38%
16mph
Monday 2/15/21 @ 4:27 PM
✅
413kj
89rpm
41%
18mph
Friday 5/1/20 @ 1:42 PM
✅
218kj
85rpm
40%
17mph
Tuesday 9/29/20 @ 7:35 PM
216kj
92rpm
38%
17mph
Sunday 1/31/21 @ 5:59 PM
393kj
78rpm
41%
17mph
Saturday 1/30/21 @ 4:30 PM
✅
482kj
84rpm
42%
18mph
Sunday 3/1/20 @ 5:27 PM
174kj
89rpm
35%
16mph
Tuesday 10/20/20 @ 1:9 AM
✅
202kj
95rpm
36%
17mph
Monday 9/7/20 @ 3:8 PM
363kj
82rpm
42%
18mph
Monday 9/7/20 @ 3:44 PM
✅
398kj
88rpm
42%
19mph
Saturday 9/5/20 @ 3:48 PM
423kj
76rpm
43%
17mph
Saturday 9/5/20 @ 6:30 PM
✅
490kj
88rpm
41%
18mph
Saturday 8/29/20 @ 4:49 PM
447kj
81rpm
42%
18mph
Sunday 8/30/20 @ 5:42 PM
✅
494kj
88rpm
41%
18mph
Friday 11/1/19 @ 7:3 PM
204kj
77rpm
43%
17mph
Saturday 11/2/19 @ 2:48 PM
✅
216kj
77rpm
43%
17mph
Workouts
345
kj
Monday 10/11/21
216
kj
Tuesday 9/29/20
393
kj
Sunday 1/31/21
174
kj
Sunday 3/1/20
423
kj
Saturday 9/5/20
447
kj
Saturday 8/29/20
204
kj
Friday 11/1/19