Shake and Bake
Workouts
Saturday 9/28/19 @ 4:42 PM
381kj
79rpm
40%
16mph
Sunday 2/9/20 @ 8:40 PM
✅
493kj
77rpm
45%
18mph
Thursday 1/7/21 @ 1:0 PM
132kj
70rpm
40%
15mph
Monday 2/15/21 @ 9:43 PM
✅
180kj
82rpm
38%
16mph
Monday 10/5/20 @ 1:38 PM
✅
325kj
87rpm
38%
17mph
Wednesday 4/29/20 @ 8:23 PM
323kj
85rpm
39%
17mph
Thursday 8/27/20 @ 2:52 PM
✅
346kj
84rpm
41%
18mph
Monday 11/18/19 @ 9:0 PM
323kj
85rpm
40%
17mph
Tuesday 4/14/20 @ 3:17 PM
340kj
80rpm
42%
18mph
Tuesday 4/14/20 @ 2:18 PM
✅
351kj
75rpm
45%
18mph
Tuesday 1/28/20 @ 1:27 PM
279kj
74rpm
41%
16mph
Tuesday 8/27/19 @ 8:26 PM
✅
332kj
83rpm
41%
17mph
Monday 2/25/19 @ 10:57 PM
254kj
83rpm
37%
16mph
Thursday 2/28/19 @ 9:17 PM
✅
298kj
83rpm
40%
17mph
Saturday 2/23/19 @ 2:3 PM
537kj
81rpm
38%
16mph
Monday 2/25/19 @ 9:4 PM
✅
603kj
81rpm
40%
17mph
Thursday 1/24/19 @ 12:15 AM
282kj
79rpm
40%
16mph
Saturday 1/26/19 @ 2:38 PM
✅
325kj
87rpm
40%
17mph
Wednesday 1/16/19 @ 6:1 PM
247kj
79rpm
37%
16mph
Saturday 1/19/19 @ 4:2 PM
✅
280kj
85rpm
38%
16mph
Workouts
132
kj
Thursday 1/7/21
323
kj
Wednesday 4/29/20
254
kj
Monday 2/25/19
537
kj
Saturday 2/23/19
247
kj
Wednesday 1/16/19