Shake and Bake
Workouts
Wednesday 1/19/22 @ 8:0 PM
✅
279kj
79rpm
39%
16mph
Sunday 1/23/22 @ 5:37 PM
271kj
71rpm
42%
16mph
Saturday 1/8/22 @ 9:48 PM
371kj
83rpm
38%
16mph
Monday 4/26/21 @ 10:47 PM
✅
444kj
79rpm
42%
17mph
Monday 12/2/19 @ 6:15 PM
302kj
85rpm
37%
16mph
Wednesday 7/8/20 @ 3:7 PM
✅
445kj
90rpm
41%
19mph
Thursday 2/27/20 @ 1:51 PM
285kj
85rpm
38%
17mph
Saturday 6/20/20 @ 6:54 PM
✅
409kj
88rpm
43%
19mph
Tuesday 9/1/20 @ 5:43 PM
209kj
85rpm
40%
17mph
Wednesday 9/2/20 @ 8:42 PM
✅
274kj
88rpm
43%
19mph
Friday 8/14/20 @ 4:9 PM
146kj
79rpm
42%
17mph
Thursday 8/20/20 @ 10:57 PM
✅
225kj
84rpm
48%
21mph
Saturday 6/13/20 @ 8:55 PM
222kj
80rpm
42%
17mph
Friday 6/19/20 @ 4:27 PM
✅
309kj
86rpm
46%
20mph
Wednesday 3/4/20 @ 3:33 PM
192kj
75rpm
42%
17mph
Sunday 3/29/20 @ 8:50 PM
✅
287kj
83rpm
45%
20mph
Thursday 12/19/19 @ 6:35 PM
202kj
78rpm
48%
20mph
Friday 7/19/19 @ 5:18 PM
✅
229kj
79rpm
50%
21mph
Monday 4/8/19 @ 5:46 PM
281kj
79rpm
39%
16mph
Tuesday 6/25/19 @ 7:7 PM
✅
386kj
80rpm
45%
19mph
Workouts
371
kj
Saturday 1/8/22
302
kj
Monday 12/2/19
285
kj
Thursday 2/27/20
209
kj
Tuesday 9/1/20
222
kj
Saturday 6/13/20