Shake and Bake

Workouts

Monday 6/15/20 @ 7:39 PM
✅
337kj
82rpm
41%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 6/15/20 @ 4:39 PM
292kj
80rpm
40%
17mph
Tuesday 4/7/20 @ 7:44 PM
✅
336kj
81rpm
41%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/6/20 @ 7:13 PM
293kj
83rpm
39%
17mph
Monday 2/3/20 @ 5:3 PM
✅
333kj
80rpm
42%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/3/20 @ 6:37 PM
254kj
79rpm
38%
16mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 337 kj
Monday 6/15/20
292 kj
Monday 6/15/20
45 min Power Zone Ride
Matt Wilpers
✅ 336 kj
Tuesday 4/7/20
293 kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
✅ 333 kj
Monday 2/3/20
254 kj
Monday 2/3/20