Shake and Bake
Workouts
Monday 6/14/21 @ 6:56 PM
✅
288kj
80rpm
40%
17mph
Thursday 11/5/20 @ 5:23 PM
279kj
83rpm
38%
16mph
Saturday 5/22/21 @ 5:20 PM
✅
375kj
86rpm
37%
16mph
Saturday 11/28/20 @ 5:46 PM
183kj
88rpm
36%
16mph
Tuesday 5/12/20 @ 12:43 AM
✅
465kj
90rpm
39%
18mph
Saturday 7/11/20 @ 4:57 PM
426kj
85rpm
40%
17mph
Monday 7/6/20 @ 9:10 PM
✅
522kj
89rpm
41%
19mph
Thursday 7/2/20 @ 4:4 PM
436kj
87rpm
39%
18mph
Monday 6/29/20 @ 7:44 PM
✅
331kj
85rpm
40%
18mph
Wednesday 6/24/20 @ 3:43 PM
318kj
85rpm
40%
17mph
Saturday 6/27/20 @ 8:48 PM
✅
370kj
87rpm
41%
18mph
Monday 6/22/20 @ 3:28 PM
307kj
87rpm
39%
17mph
Saturday 6/20/20 @ 3:25 PM
kj
rpm
%
0mph
Tuesday 6/16/20 @ 3:17 PM
✅
205kj
84rpm
40%
17mph
Wednesday 6/3/20 @ 9:57 PM
✅
282kj
87rpm
44%
19mph
Tuesday 6/9/20 @ 5:1 PM
168kj
89rpm
35%
16mph
Monday 4/27/20 @ 10:49 AM
✅
421kj
85rpm
40%
17mph
Monday 3/9/20 @ 3:25 PM
406kj
84rpm
40%
17mph
Tuesday 2/11/20 @ 4:51 PM
✅
279kj
85rpm
38%
16mph
Wednesday 10/16/19 @ 3:56 PM
194kj
87rpm
35%
16mph
Workouts
279
kj
Thursday 11/5/20
318
kj
Wednesday 6/24/20
194
kj
Wednesday 10/16/19