Shake and Bake
Workouts
Monday 12/14/20 @ 12:31 PM
✅
478kj
87rpm
54%
24mph
Saturday 4/24/21 @ 2:30 AM
308kj
77rpm
49%
20mph
Saturday 11/7/20 @ 12:54 PM
✅
1032kj
91rpm
54%
25mph
Saturday 11/28/20 @ 11:10 PM
676kj
86rpm
47%
21mph
Saturday 5/25/19 @ 12:11 PM
✅
111kj
84rpm
41%
18mph
Wednesday 8/21/19 @ 6:21 PM
59kj
61rpm
39%
13mph
Friday 5/31/19 @ 11:0 AM
✅
466kj
77rpm
50%
20mph
Friday 5/31/19 @ 12:0 PM
457kj
73rpm
51%
20mph
Tuesday 3/26/19 @ 11:26 AM
122kj
85rpm
42%
18mph
Thursday 1/10/19 @ 3:41 PM
✅
155kj
69rpm
54%
20mph
Sunday 1/27/19 @ 12:14 PM
248kj
74rpm
47%
19mph
Thursday 1/24/19 @ 6:26 PM
✅
309kj
80rpm
48%
20mph
Thursday 1/24/19 @ 1:10 PM
166kj
87rpm
42%
19mph
Wednesday 1/16/19 @ 2:28 PM
✅
206kj
74rpm
51%
20mph
Thursday 12/20/18 @ 11:50 AM
✅
425kj
81rpm
46%
19mph
Thursday 12/20/18 @ 12:0 PM
401kj
77rpm
46%
19mph
Friday 7/13/18 @ 10:29 AM
✅
430kj
77rpm
48%
20mph
Sunday 11/11/18 @ 2:0 PM
403kj
70rpm
50%
19mph
Sunday 11/11/18 @ 11:30 AM
✅
166kj
89rpm
41%
19mph
Friday 10/19/18 @ 1:23 PM
126kj
78rpm
40%
16mph
Workouts
308
kj
Saturday 4/24/21
676
kj
Saturday 11/28/20
248
kj
Sunday 1/27/19
401
kj
Thursday 12/20/18