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Shake and Bake
barbaran
#5:30ishCrew
143 🔥
Beat 4honolulu
VS
4honolulu
Huntsville, AL
1
Beat barbaran
Workouts
Previous Workouts
Next Workouts
Wednesday 11/25/20 @ 12:37 PM
✅
696
kj
85
rpm
54
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 8/27/19 @ 10:51 AM
kj
rpm
%
0
mph
Sunday 10/4/20 @ 11:29 AM
✅
750
kj
88
rpm
54
%
24
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 7/29/19 @ 6:42 PM
kj
rpm
%
0
mph
Thursday 9/10/20 @ 11:11 AM
✅
738
kj
88
rpm
54
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 10/26/19 @ 7:52 PM
kj
rpm
%
0
mph
Saturday 9/5/20 @ 11:24 AM
✅
146
kj
85
rpm
53
%
23
mph
10 min Low Impact Ride
Matt Wilpers
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Wednesday 2/12/20 @ 11:41 AM
kj
rpm
%
0
mph
Monday 7/20/20 @ 11:30 AM
✅
721
kj
86
rpm
55
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/22/20 @ 1:19 PM
461
kj
0
rpm
0
%
0
mph
Thursday 7/16/20 @ 11:22 AM
✅
1369
kj
84
rpm
55
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 7/16/20 @ 1:14 PM
907
kj
0
rpm
0
%
0
mph
Monday 7/13/20 @ 11:11 AM
✅
682
kj
84
rpm
54
%
23
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/13/20 @ 5:59 PM
438
kj
0
rpm
0
%
0
mph
Wednesday 6/17/20 @ 11:38 AM
✅
473
kj
84
rpm
56
%
24
mph
30 min BHM: Power Zone Ride
Matt Wilpers
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Wednesday 3/11/20 @ 10:58 AM
kj
rpm
%
0
mph
Monday 1/27/20 @ 5:30 PM
✅
678
kj
86
rpm
54
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/28/19 @ 1:47 PM
kj
rpm
%
0
mph
Monday 8/19/19 @ 11:20 AM
✅
221
kj
81
rpm
49
%
21
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 6/23/19 @ 2:38 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
barbaran
#5:30ishCrew
143 🔥
Beat 4honolulu
VS
4honolulu
Huntsville, AL
1
Beat barbaran
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
696
kj
Wednesday 11/25/20
kj
Tuesday 8/27/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
750
kj
Sunday 10/4/20
kj
Monday 7/29/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
738
kj
Thursday 9/10/20
kj
Saturday 10/26/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
146
kj
Saturday 9/5/20
kj
Wednesday 2/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
721
kj
Monday 7/20/20
461
kj
Wednesday 7/22/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1369
kj
Thursday 7/16/20
907
kj
Thursday 7/16/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
682
kj
Monday 7/13/20
438
kj
Monday 7/13/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
✅
473
kj
Wednesday 6/17/20
kj
Wednesday 3/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
678
kj
Monday 1/27/20
kj
Wednesday 8/28/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
221
kj
Monday 8/19/19
kj
Sunday 6/23/19
Previous Workouts
Next Workouts