Shake and Bake
Workouts
Thursday 2/3/22 @ 3:19 PM
231kj
93rpm
32%
15mph
Saturday 12/9/23 @ 1:11 AM
✅
424kj
85rpm
43%
19mph
Monday 5/24/21 @ 2:22 PM
305kj
95rpm
36%
17mph
Monday 5/24/21 @ 11:43 PM
✅
429kj
91rpm
41%
19mph
Wednesday 1/6/21 @ 5:57 PM
281kj
92rpm
37%
16mph
Monday 2/15/21 @ 7:40 PM
✅
444kj
91rpm
42%
19mph
Tuesday 8/16/22 @ 2:58 PM
141kj
94rpm
30%
15mph
Saturday 6/19/21 @ 12:22 AM
✅
257kj
91rpm
41%
19mph
Thursday 4/8/21 @ 2:23 PM
164kj
86rpm
35%
16mph
Tuesday 3/23/21 @ 1:44 AM
✅
258kj
80rpm
45%
18mph
Wednesday 3/10/21 @ 5:16 PM
247kj
94rpm
32%
16mph
Friday 3/12/21 @ 3:52 AM
✅
376kj
86rpm
42%
18mph
Wednesday 2/3/21 @ 4:29 PM
169kj
90rpm
36%
16mph
Monday 12/7/20 @ 4:46 AM
✅
235kj
79rpm
43%
18mph
Saturday 1/30/21 @ 11:50 PM
318kj
83rpm
37%
15mph
Sunday 1/31/21 @ 2:24 AM
✅
519kj
82rpm
44%
19mph
Friday 11/20/20 @ 6:7 PM
167kj
84rpm
37%
16mph
Saturday 12/19/20 @ 1:29 AM
✅
245kj
91rpm
39%
18mph
Monday 11/9/20 @ 8:54 PM
155kj
90rpm
33%
15mph
Tuesday 12/8/20 @ 1:24 AM
✅
262kj
86rpm
42%
19mph
Workouts
231
kj
Thursday 2/3/22
141
kj
Tuesday 8/16/22
164
kj
Thursday 4/8/21
247
kj
Wednesday 3/10/21
169
kj
Wednesday 2/3/21
318
kj
Saturday 1/30/21
167
kj
Friday 11/20/20
155
kj
Monday 11/9/20