Shake and Bake
VS
Workouts
Monday 11/14/22 @ 12:42 PM
✅
183kj
76rpm
39%
16mph
Friday 5/5/23 @ 2:8 AM
69kj
73rpm
26%
10mph
Sunday 9/26/21 @ 1:16 PM
✅
408kj
80rpm
45%
19mph
Saturday 3/21/20 @ 8:5 PM
301kj
76rpm
41%
17mph
Monday 4/19/21 @ 7:29 AM
✅
336kj
73rpm
44%
17mph
Tuesday 4/20/21 @ 12:38 AM
226kj
73rpm
38%
15mph
Wednesday 2/3/21 @ 12:0 PM
333kj
83rpm
39%
17mph
Friday 6/12/20 @ 9:54 PM
✅
341kj
80rpm
41%
17mph
Wednesday 11/27/19 @ 11:51 AM
✅
333kj
77rpm
43%
17mph
Friday 9/25/20 @ 12:49 AM
308kj
79rpm
38%
16mph
Tuesday 2/5/19 @ 12:18 PM
✅
374kj
81rpm
44%
18mph
Tuesday 6/9/20 @ 1:48 AM
356kj
78rpm
43%
18mph
Saturday 3/28/20 @ 11:48 AM
✅
472kj
79rpm
43%
18mph
Saturday 3/28/20 @ 2:56 PM
457kj
80rpm
42%
18mph
Friday 1/17/20 @ 11:23 AM
✅
343kj
81rpm
43%
18mph
Saturday 1/18/20 @ 1:48 AM
301kj
75rpm
42%
17mph
Monday 11/25/19 @ 12:18 PM
✅
310kj
78rpm
42%
17mph
Friday 11/22/19 @ 1:27 AM
287kj
79rpm
40%
16mph
Monday 5/13/19 @ 11:4 AM
✅
304kj
78rpm
41%
17mph
Tuesday 8/20/19 @ 1:41 AM
284kj
79rpm
40%
16mph
bamamonique
Queen City NC
103
🔥
VS
arynmari
PZP-7 The Zone is Right
15
Workouts
69
kj
Friday 5/5/23
301
kj
Saturday 3/21/20
226
kj
Tuesday 4/20/21
333
kj
Wednesday 2/3/21
457
kj
Saturday 3/28/20
301
kj
Saturday 1/18/20
287
kj
Friday 11/22/19
284
kj
Tuesday 8/20/19