Shake and Bake
Workouts
Monday 1/20/20 @ 10:32 AM
✅
228kj
81rpm
42%
18mph
Tuesday 7/7/20 @ 2:4 AM
165kj
81rpm
37%
16mph
Sunday 11/3/19 @ 2:4 PM
✅
263kj
73rpm
41%
16mph
Monday 6/1/20 @ 6:37 PM
254kj
85rpm
36%
16mph
Monday 5/4/20 @ 11:19 AM
✅
476kj
79rpm
43%
18mph
Friday 12/13/19 @ 1:11 AM
287kj
82rpm
34%
15mph
Saturday 12/1/18 @ 12:28 PM
✅
146kj
80rpm
42%
18mph
Tuesday 12/17/19 @ 1:57 AM
123kj
81rpm
39%
16mph
Wednesday 2/5/20 @ 2:52 PM
✅
174kj
75rpm
46%
19mph
Sunday 2/16/20 @ 6:41 PM
101kj
76rpm
38%
15mph
Thursday 1/16/20 @ 11:10 AM
✅
328kj
81rpm
42%
18mph
Friday 1/17/20 @ 5:5 PM
195kj
84rpm
33%
14mph
Tuesday 12/10/19 @ 12:16 PM
✅
349kj
74rpm
45%
18mph
Tuesday 12/10/19 @ 1:59 AM
233kj
82rpm
36%
15mph
Sunday 3/31/19 @ 11:20 AM
✅
53kj
81rpm
37%
15mph
Sunday 2/24/19 @ 6:31 PM
40kj
83rpm
32%
14mph
Saturday 1/19/19 @ 1:0 PM
✅
517kj
81rpm
45%
19mph
Sunday 1/20/19 @ 4:40 PM
359kj
84rpm
38%
16mph
Monday 1/7/19 @ 11:43 AM
✅
377kj
80rpm
44%
19mph
Monday 1/7/19 @ 11:46 PM
256kj
86rpm
36%
16mph
Workouts
165
kj
Tuesday 7/7/20
254
kj
Monday 6/1/20
195
kj
Friday 1/17/20
359
kj
Sunday 1/20/19
256
kj
Monday 1/7/19