Shake and Bake
Workouts
Thursday 5/20/21 @ 1:47 PM
243kj
89rpm
34%
16mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Monday 2/27/23 @ 10:35 PM
301kj
87rpm
33%
15mph
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Tuesday 10/26/21 @ 8:11 PM
248kj
86rpm
35%
15mph
Sunday 10/24/21 @ 10:9 AM
✅
730kj
90rpm
53%
24mph
Thursday 7/1/21 @ 7:58 PM
277kj
90rpm
36%
16mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Thursday 5/6/21 @ 8:30 PM
250kj
87rpm
35%
16mph
Thursday 10/3/19 @ 11:58 AM
✅
728kj
94rpm
52%
24mph
Wednesday 11/3/21 @ 7:55 PM
225kj
85rpm
33%
15mph
Wednesday 8/24/22 @ 10:20 AM
✅
707kj
86rpm
54%
24mph
Saturday 1/28/23 @ 4:13 PM
309kj
80rpm
36%
15mph
Saturday 1/28/23 @ 11:22 AM
✅
925kj
87rpm
53%
23mph
Tuesday 8/17/21 @ 7:34 PM
251kj
79rpm
37%
15mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Friday 5/14/21 @ 7:37 PM
336kj
88rpm
35%
16mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Saturday 2/1/20 @ 6:18 PM
171kj
75rpm
41%
16mph
Thursday 1/30/20 @ 2:3 PM
✅
488kj
91rpm
52%
24mph
Workouts
243
kj
Thursday 5/20/21
277
kj
Thursday 7/1/21
250
kj
Thursday 5/6/21
309
kj
Saturday 1/28/23
336
kj
Friday 5/14/21