Shake and Bake
VS
Workouts
Friday 12/15/23 @ 9:37 AM
583kj
80rpm
46%
19mph
Saturday 7/15/23 @ 11:56 AM
✅
643kj
85rpm
47%
20mph
Monday 11/7/22 @ 10:11 AM
458kj
83rpm
46%
20mph
Wednesday 11/15/23 @ 3:37 PM
✅
475kj
83rpm
47%
20mph
Monday 1/3/22 @ 10:41 AM
458kj
87rpm
45%
20mph
Sunday 12/5/21 @ 11:58 AM
✅
464kj
83rpm
48%
20mph
Wednesday 12/21/22 @ 11:56 AM
468kj
84rpm
46%
20mph
Monday 8/14/23 @ 12:29 PM
✅
484kj
87rpm
46%
21mph
Friday 7/21/23 @ 10:4 AM
✅
412kj
80rpm
45%
19mph
Saturday 7/8/23 @ 11:39 AM
408kj
82rpm
45%
19mph
Wednesday 7/12/23 @ 10:10 AM
290kj
82rpm
45%
19mph
Thursday 5/18/23 @ 2:16 PM
✅
317kj
88rpm
45%
20mph
Tuesday 12/13/22 @ 9:39 AM
✅
485kj
81rpm
48%
20mph
Friday 12/9/22 @ 6:44 PM
412kj
82rpm
44%
19mph
Sunday 6/26/22 @ 9:36 AM
597kj
90rpm
43%
19mph
Sunday 7/10/22 @ 12:3 PM
✅
611kj
88rpm
44%
20mph
Thursday 9/23/21 @ 8:54 AM
✅
460kj
85rpm
45%
20mph
Tuesday 4/12/22 @ 5:15 PM
450kj
88rpm
43%
19mph
Monday 4/4/22 @ 9:40 AM
✅
88kj
92rpm
41%
19mph
Thursday 11/11/21 @ 2:18 PM
86kj
85rpm
43%
19mph
balancedjourney
Kernersville, NC
61
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
104
🔥
Workouts
583
kj
Friday 12/15/23
458
kj
Monday 11/7/22
458
kj
Monday 1/3/22
468
kj
Wednesday 12/21/22
408
kj
Saturday 7/8/23
290
kj
Wednesday 7/12/23
412
kj
Friday 12/9/22