Shake and Bake
Workouts
Thursday 5/20/21 @ 10:29 PM
317kj
86rpm
39%
17mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Sunday 3/14/21 @ 4:0 PM
164kj
88rpm
34%
15mph
Thursday 10/14/21 @ 12:13 PM
✅
477kj
88rpm
53%
24mph
Saturday 7/3/21 @ 2:43 PM
361kj
82rpm
42%
18mph
Sunday 10/24/21 @ 10:9 AM
✅
730kj
90rpm
53%
24mph
Thursday 7/22/21 @ 9:19 PM
296kj
85rpm
38%
17mph
Thursday 4/2/20 @ 10:16 AM
✅
751kj
93rpm
52%
24mph
Monday 6/7/21 @ 10:13 PM
323kj
83rpm
40%
17mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Tuesday 6/22/21 @ 12:13 PM
339kj
84rpm
41%
18mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Friday 5/7/21 @ 8:38 PM
324kj
86rpm
39%
17mph
Thursday 10/3/19 @ 11:58 AM
✅
728kj
94rpm
52%
24mph
Thursday 4/29/21 @ 5:22 PM
205kj
86rpm
39%
17mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Sunday 8/22/21 @ 2:8 PM
167kj
82rpm
37%
16mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Monday 1/25/21 @ 11:22 PM
202kj
73rpm
44%
17mph
Thursday 1/7/21 @ 2:29 PM
✅
469kj
89rpm
53%
24mph
Workouts
317
kj
Thursday 5/20/21
164
kj
Sunday 3/14/21
296
kj
Thursday 7/22/21
323
kj
Monday 6/7/21
339
kj
Tuesday 6/22/21
324
kj
Friday 5/7/21
205
kj
Thursday 4/29/21
167
kj
Sunday 8/22/21