Shake and Bake
Workouts
Wednesday 12/27/23 @ 10:9 AM
✅
164kj
67rpm
42%
16mph
Thursday 12/21/23 @ 9:6 PM
145kj
62rpm
45%
15mph
Thursday 11/2/23 @ 10:57 PM
165kj
69rpm
41%
15mph
Friday 11/3/23 @ 4:24 PM
✅
172kj
64rpm
47%
16mph
Thursday 9/28/23 @ 11:2 PM
22kj
14rpm
35%
3mph
Friday 9/29/23 @ 3:47 PM
✅
166kj
73rpm
44%
15mph
Friday 9/22/23 @ 9:3 AM
✅
161kj
65rpm
42%
15mph
Friday 9/22/23 @ 4:38 PM
156kj
60rpm
48%
15mph
Friday 2/18/22 @ 1:40 AM
✅
192kj
65rpm
47%
17mph
Saturday 2/12/22 @ 3:11 PM
167kj
60rpm
49%
15mph
Sunday 1/30/22 @ 9:48 PM
✅
193kj
69rpm
44%
17mph
Saturday 1/29/22 @ 3:51 PM
164kj
68rpm
44%
15mph
Wednesday 1/5/22 @ 10:53 AM
169kj
61rpm
46%
15mph
Thursday 12/16/21 @ 5:33 PM
✅
171kj
68rpm
45%
16mph
Thursday 9/19/19 @ 1:25 AM
✅
248kj
68rpm
49%
18mph
Saturday 9/21/19 @ 2:58 PM
216kj
74rpm
45%
17mph
Saturday 3/23/19 @ 1:29 AM
114kj
57rpm
41%
13mph
Tuesday 5/14/19 @ 4:15 PM
✅
124kj
75rpm
35%
14mph
Workouts
145
kj
Thursday 12/21/23
165
kj
Thursday 11/2/23
169
kj
Wednesday 1/5/22