Shake and Bake
Workouts
Thursday 4/1/21 @ 1:32 AM
134kj
64rpm
40%
14mph
Friday 4/2/21 @ 12:43 PM
✅
189kj
80rpm
40%
16mph
Saturday 4/11/20 @ 9:26 PM
✅
163kj
62rpm
53%
18mph
Saturday 4/4/20 @ 1:57 PM
122kj
78rpm
41%
16mph
Tuesday 3/24/20 @ 7:37 PM
✅
331kj
69rpm
46%
18mph
Saturday 3/21/20 @ 2:24 PM
317kj
77rpm
43%
17mph
Saturday 1/25/20 @ 11:12 AM
✅
245kj
59rpm
55%
18mph
Wednesday 1/22/20 @ 9:30 PM
189kj
73rpm
43%
16mph
Thursday 1/16/20 @ 10:26 AM
✅
243kj
60rpm
54%
18mph
Saturday 1/11/20 @ 1:43 PM
179kj
74rpm
41%
16mph
Thursday 12/19/19 @ 11:2 AM
✅
228kj
63rpm
51%
18mph
Saturday 12/7/19 @ 3:19 PM
193kj
72rpm
43%
17mph
Tuesday 10/1/19 @ 11:23 PM
✅
252kj
59rpm
56%
18mph
Wednesday 10/2/19 @ 9:26 PM
180kj
76rpm
41%
16mph
Thursday 5/9/19 @ 9:53 AM
✅
174kj
59rpm
47%
16mph
Friday 5/3/19 @ 10:49 AM
170kj
70rpm
42%
16mph
Wednesday 1/23/19 @ 3:28 AM
✅
191kj
60rpm
50%
16mph
Thursday 1/17/19 @ 9:8 PM
158kj
69rpm
41%
15mph
Thursday 12/20/18 @ 11:23 AM
✅
148kj
62rpm
43%
15mph
Wednesday 12/19/18 @ 9:22 PM
kj
rpm
%
0mph
Workouts
179
kj
Saturday 1/11/20