Shake and Bake
Workouts
Wednesday 8/21/19 @ 9:55 PM
217kj
88rpm
39%
17mph
Tuesday 4/18/23 @ 10:1 AM
✅
276kj
73rpm
48%
19mph
Saturday 4/18/20 @ 5:38 PM
473kj
88rpm
41%
18mph
Saturday 1/23/21 @ 1:14 PM
✅
518kj
78rpm
47%
19mph
Thursday 2/27/20 @ 6:40 PM
527kj
86rpm
43%
19mph
Saturday 8/29/20 @ 1:57 PM
✅
665kj
82rpm
48%
20mph
Monday 6/8/20 @ 6:56 PM
484kj
84rpm
42%
18mph
Thursday 5/14/20 @ 12:29 PM
✅
527kj
79rpm
44%
18mph
Thursday 4/2/20 @ 8:5 PM
251kj
89rpm
41%
18mph
Saturday 2/8/20 @ 9:20 PM
✅
282kj
83rpm
44%
19mph
Thursday 1/23/20 @ 10:31 PM
✅
432kj
83rpm
46%
19mph
Thursday 6/6/19 @ 12:35 PM
367kj
74rpm
45%
18mph
Wednesday 10/2/19 @ 4:4 PM
367kj
88rpm
41%
18mph
Wednesday 10/2/19 @ 12:16 PM
✅
416kj
81rpm
45%
19mph
Tuesday 9/3/19 @ 4:36 PM
348kj
90rpm
40%
18mph
Wednesday 9/4/19 @ 12:19 PM
✅
401kj
77rpm
46%
19mph
Saturday 8/31/19 @ 6:15 PM
247kj
89rpm
41%
18mph
Wednesday 8/28/19 @ 12:41 PM
✅
277kj
79rpm
45%
19mph
Tuesday 8/20/19 @ 7:43 PM
343kj
80rpm
43%
18mph
Wednesday 8/21/19 @ 12:11 PM
✅
407kj
77rpm
47%
19mph
Workouts
217
kj
Wednesday 8/21/19
473
kj
Saturday 4/18/20
527
kj
Thursday 2/27/20
484
kj
Monday 6/8/20
251
kj
Thursday 4/2/20
367
kj
Wednesday 10/2/19
348
kj
Tuesday 9/3/19
343
kj
Tuesday 8/20/19