Shake and Bake
Workouts
Tuesday 1/21/20 @ 5:6 PM
419kj
85rpm
45%
19mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Saturday 3/28/20 @ 9:36 PM
552kj
88rpm
43%
19mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Thursday 4/23/20 @ 5:33 PM
540kj
93rpm
41%
19mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Monday 11/16/20 @ 5:27 PM
516kj
86rpm
43%
19mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Monday 4/27/20 @ 2:31 PM
260kj
101rpm
38%
19mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Wednesday 5/6/20 @ 5:51 PM
369kj
82rpm
43%
18mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Monday 11/25/19 @ 7:39 PM
404kj
86rpm
43%
19mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Saturday 6/13/20 @ 7:24 PM
513kj
87rpm
42%
19mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Saturday 1/11/20 @ 4:50 PM
814kj
86rpm
43%
19mph
Sunday 1/5/20 @ 11:1 AM
✅
1472kj
89rpm
53%
24mph
Tuesday 7/16/19 @ 6:21 PM
564kj
88rpm
40%
18mph
Tuesday 5/21/19 @ 10:1 AM
✅
1236kj
97rpm
51%
24mph
Workouts
419
kj
Tuesday 1/21/20
552
kj
Saturday 3/28/20
516
kj
Monday 11/16/20
260
kj
Monday 4/27/20
369
kj
Wednesday 5/6/20
513
kj
Saturday 6/13/20
814
kj
Saturday 1/11/20
564
kj
Tuesday 7/16/19