Shake and Bake

Workouts

Wednesday 12/29/21 @ 8:51 PM
132kj
82rpm
39%
17mph
20 min Ed Sheeran Low Impact Ride
Bradley Rose
Tuesday 5/9/23 @ 9:58 AM
124kj
65rpm
45%
17mph
Saturday 3/4/23 @ 8:46 PM
89kj
76rpm
40%
16mph
15 min AFO Ride: ODESZA
Kendall Toole
Saturday 8/20/22 @ 7:34 PM
75kj
66rpm
41%
15mph
Saturday 10/22/22 @ 4:40 PM
208kj
77rpm
42%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Thursday 7/21/22 @ 6:31 PM
143kj
64rpm
41%
15mph
Tuesday 3/8/22 @ 6:35 PM
169kj
0rpm
40%
16mph
30 min Top 50 of 2021 Ride: #40-31
Alex Toussaint
Tuesday 1/11/22 @ 9:58 PM
149kj
74rpm
38%
15mph
Monday 2/14/22 @ 7:26 PM
199kj
74rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 6:56 PM
159kj
66rpm
42%
15mph
Thursday 12/30/21 @ 5:28 PM
194kj
84rpm
39%
17mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 12/27/21 @ 1:32 PM
161kj
72rpm
40%
16mph
Friday 11/5/21 @ 7:31 PM
120kj
81rpm
38%
16mph
20 min Savannah Ride
Adrian Williams
Tuesday 11/2/21 @ 8:58 PM
90kj
83rpm
33%
14mph
Friday 4/17/20 @ 3:52 PM
190kj
70rpm
44%
17mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Wednesday 10/6/21 @ 9:5 PM
140kj
87rpm
33%
15mph
Friday 4/3/20 @ 3:33 PM
187kj
73rpm
43%
16mph
30 min Madonna Ride
Robin Arzón
Tuesday 7/27/21 @ 9:22 PM
221kj
61rpm
51%
18mph
Friday 1/29/21 @ 5:7 PM
103kj
71rpm
44%
17mph
15 min HIIT Ride
Cody Rigsby
Monday 3/22/21 @ 11:34 PM
73kj
63rpm
43%
15mph

Workouts

20 min Ed Sheeran Low Impact Ride
Bradley Rose
132 kj
Wednesday 12/29/21
124 kj
Tuesday 5/9/23
15 min AFO Ride: ODESZA
Kendall Toole
89 kj
Saturday 3/4/23
75 kj
Saturday 8/20/22
30 min Lizzo Two for One Ride
Jess & Robin
208 kj
Saturday 10/22/22
143 kj
Thursday 7/21/22
30 min Top 50 of 2021 Ride: #40-31
Alex Toussaint
169 kj
Tuesday 3/8/22
149 kj
Tuesday 1/11/22
30 min XOXO, Cody
Cody Rigsby
199 kj
Monday 2/14/22
159 kj
Saturday 2/12/22
30 min Red (Taylor's Version) Ride
Robin Arzón
194 kj
Thursday 12/30/21
161 kj
Monday 12/27/21
20 min Savannah Ride
Adrian Williams
120 kj
Friday 11/5/21
90 kj
Tuesday 11/2/21
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
190 kj
Friday 4/17/20
140 kj
Wednesday 10/6/21
30 min Madonna Ride
Robin Arzón
187 kj
Friday 4/3/20
221 kj
Tuesday 7/27/21
15 min HIIT Ride
Cody Rigsby
103 kj
Friday 1/29/21
73 kj
Monday 3/22/21