Shake and Bake
Workouts
Tuesday 3/1/22 @ 10:52 PM
160kj
78rpm
36%
15mph
Monday 3/16/20 @ 9:26 PM
✅
288kj
82rpm
46%
20mph
Monday 2/28/22 @ 10:20 PM
165kj
76rpm
37%
15mph
Monday 8/5/19 @ 2:37 PM
✅
287kj
82rpm
46%
20mph
Friday 8/13/21 @ 10:4 PM
184kj
79rpm
39%
16mph
Tuesday 4/21/20 @ 1:1 AM
✅
297kj
78rpm
48%
19mph
Tuesday 8/3/21 @ 9:29 PM
149kj
72rpm
38%
14mph
Friday 7/9/21 @ 8:52 PM
✅
322kj
71rpm
54%
20mph
Wednesday 4/14/21 @ 10:5 PM
101kj
73rpm
37%
14mph
Saturday 7/11/20 @ 7:35 PM
✅
189kj
79rpm
47%
19mph
Saturday 6/8/19 @ 4:10 PM
208kj
76rpm
41%
17mph
Saturday 4/11/20 @ 5:50 PM
✅
330kj
84rpm
48%
21mph
Sunday 8/9/20 @ 6:53 PM
187kj
83rpm
36%
16mph
Monday 1/20/20 @ 5:39 PM
✅
294kj
94rpm
42%
20mph
Monday 5/18/20 @ 7:52 PM
98kj
75rpm
37%
15mph
Sunday 5/17/20 @ 7:9 PM
✅
197kj
80rpm
48%
20mph
Friday 1/17/20 @ 2:1 PM
168kj
77rpm
38%
15mph
Friday 1/10/20 @ 2:29 PM
✅
288kj
81rpm
47%
20mph
Friday 5/31/19 @ 3:19 PM
✅
203kj
81rpm
40%
17mph
Tuesday 1/22/19 @ 6:27 PM
188kj
78rpm
40%
16mph
Workouts
208
kj
Saturday 6/8/19
168
kj
Friday 1/17/20