Shake and Bake
Workouts
Sunday 8/7/22 @ 6:1 PM
✅
206kj
75rpm
51%
20mph
Sunday 8/7/22 @ 6:4 PM
130kj
66rpm
46%
17mph
Saturday 8/6/22 @ 5:28 PM
✅
319kj
77rpm
50%
20mph
Saturday 8/6/22 @ 5:28 PM
303kj
74rpm
51%
20mph
Tuesday 8/17/21 @ 5:27 PM
202kj
77rpm
49%
20mph
Thursday 8/12/21 @ 11:28 PM
✅
211kj
78rpm
50%
20mph
Wednesday 4/3/19 @ 2:20 PM
✅
263kj
84rpm
45%
19mph
Wednesday 10/7/20 @ 11:59 PM
233kj
78rpm
43%
18mph
Tuesday 4/30/19 @ 2:16 PM
✅
263kj
85rpm
43%
19mph
Tuesday 4/21/20 @ 1:33 AM
185kj
80rpm
38%
16mph
Thursday 4/9/20 @ 4:55 PM
✅
157kj
82rpm
43%
18mph
Sunday 3/15/20 @ 2:26 AM
96kj
80rpm
35%
15mph
Wednesday 3/4/20 @ 2:22 PM
✅
369kj
81rpm
44%
18mph
Sunday 3/8/20 @ 2:22 AM
242kj
82rpm
37%
15mph
Monday 2/24/20 @ 2:22 PM
✅
248kj
83rpm
43%
19mph
Friday 8/30/19 @ 2:9 AM
156kj
83rpm
35%
15mph
Thursday 9/19/19 @ 2:53 PM
✅
185kj
85rpm
45%
19mph
Saturday 9/28/19 @ 2:23 AM
121kj
78rpm
39%
16mph
Monday 5/20/19 @ 2:56 PM
✅
169kj
80rpm
45%
19mph
Friday 5/24/19 @ 1:48 AM
123kj
79rpm
39%
16mph
Workouts
185
kj
Tuesday 4/21/20