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Shake and Bake
badassmomaz
JustF*ckingDoingIt
101 🔥
Beat adventureartist
VS
adventureartist
🌋 #AZ
1
Beat badassmomaz
Workouts
Previous Workouts
Next Workouts
Tuesday 3/15/22 @ 6:13 PM
✅
195
kj
75
rpm
49
%
20
mph
20 min 80s Ride
Christine D'Ercole
View Class
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Monday 3/14/22 @ 8:49 PM
61
kj
67
rpm
33
%
12
mph
Saturday 5/22/21 @ 5:42 PM
✅
313
kj
74
rpm
51
%
20
mph
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
Wednesday 3/24/21 @ 11:26 PM
120
kj
67
rpm
38
%
14
mph
Monday 4/12/21 @ 3:35 PM
✅
602
kj
77
rpm
49
%
20
mph
60 min Climb Ride
Christine D'Ercole
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Thursday 12/26/19 @ 9:0 PM
305
kj
73
rpm
39
%
15
mph
Friday 9/25/20 @ 2:16 PM
✅
455
kj
77
rpm
50
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 7/4/20 @ 4:23 PM
177
kj
68
rpm
37
%
14
mph
Saturday 8/29/20 @ 5:33 PM
✅
303
kj
85
rpm
46
%
20
mph
30 min Rock Ride
Christine D'Ercole
View Class
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Friday 8/28/20 @ 11:23 PM
131
kj
77
rpm
35
%
14
mph
Friday 6/12/20 @ 9:6 PM
✅
150
kj
89
rpm
44
%
20
mph
15 min 70s Ride
Christine D'Ercole
View Class
Share
Tuesday 6/16/20 @ 9:58 PM
61
kj
83
rpm
32
%
14
mph
Tuesday 6/2/20 @ 5:32 PM
✅
279
kj
83
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 3/14/20 @ 5:15 PM
129
kj
83
rpm
33
%
14
mph
Sunday 4/7/19 @ 7:28 PM
✅
134
kj
75
rpm
43
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 12/25/19 @ 1:30 AM
102
kj
81
rpm
36
%
15
mph
Monday 10/7/19 @ 5:21 PM
✅
203
kj
81
rpm
48
%
20
mph
20 min 70s Pop Ride
Christine D'Ercole
View Class
Share
Monday 10/7/19 @ 2:21 PM
108
kj
76
rpm
39
%
15
mph
Thursday 4/4/19 @ 1:53 PM
✅
161
kj
85
rpm
42
%
18
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 5/14/19 @ 10:49 PM
105
kj
77
rpm
38
%
15
mph
Previous Workouts
Next Workouts
badassmomaz
JustF*ckingDoingIt
101 🔥
Beat adventureartist
VS
adventureartist
🌋 #AZ
1
Beat badassmomaz
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Christine D'Ercole
View Class
Share
✅
195
kj
Tuesday 3/15/22
61
kj
Monday 3/14/22
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
✅
313
kj
Saturday 5/22/21
120
kj
Wednesday 3/24/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
602
kj
Monday 4/12/21
305
kj
Thursday 12/26/19
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
455
kj
Friday 9/25/20
177
kj
Saturday 7/4/20
30 min Rock Ride
Christine D'Ercole
View Class
Share
✅
303
kj
Saturday 8/29/20
131
kj
Friday 8/28/20
15 min 70s Ride
Christine D'Ercole
View Class
Share
✅
150
kj
Friday 6/12/20
61
kj
Tuesday 6/16/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
279
kj
Tuesday 6/2/20
129
kj
Saturday 3/14/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
134
kj
Sunday 4/7/19
102
kj
Wednesday 12/25/19
20 min 70s Pop Ride
Christine D'Ercole
View Class
Share
✅
203
kj
Monday 10/7/19
108
kj
Monday 10/7/19
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
161
kj
Thursday 4/4/19
105
kj
Tuesday 5/14/19
Previous Workouts
Next Workouts