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Shake and Bake
badassblonde55
USA
72
Beat foreverpedaling
VS
foreverpedaling
❤️moist lions mane❤️PNW
124 🔥
Beat badassblonde55
Workouts
Previous Workouts
Next Workouts
Thursday 5/25/23 @ 8:17 PM
kj
rpm
%
0
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Tuesday 7/4/23 @ 5:12 PM
✅
304
kj
72
rpm
44
%
17
mph
Friday 4/21/23 @ 1:21 PM
kj
rpm
%
0
mph
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Sunday 10/23/22 @ 4:17 PM
✅
124
kj
73
rpm
41
%
16
mph
Monday 3/6/23 @ 11:10 PM
211
kj
83
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 12/21/22 @ 4:21 PM
✅
218
kj
82
rpm
41
%
17
mph
Sunday 3/5/23 @ 10:54 PM
85
kj
84
rpm
32
%
14
mph
20 min Recovery Ride
Christine D'Ercole
View Class
Share
Sunday 11/6/22 @ 9:20 PM
✅
143
kj
76
rpm
43
%
17
mph
Monday 9/26/22 @ 1:58 PM
✅
228
kj
87
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 2/3/23 @ 7:35 PM
217
kj
81
rpm
41
%
17
mph
Saturday 12/28/19 @ 3:14 PM
✅
235
kj
83
rpm
42
%
18
mph
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Friday 1/13/23 @ 3:26 PM
210
kj
78
rpm
42
%
17
mph
Sunday 8/7/22 @ 6:3 PM
✅
144
kj
74
rpm
44
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 8/12/22 @ 4:39 PM
122
kj
72
rpm
42
%
16
mph
Saturday 9/4/21 @ 7:32 PM
170
kj
84
rpm
43
%
18
mph
20 min New Wave Ride
Christine D'Ercole
View Class
Share
Monday 8/23/21 @ 6:17 PM
✅
210
kj
0
rpm
0
%
0
mph
Sunday 7/18/21 @ 5:27 PM
221
kj
91
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 7/19/21 @ 9:11 PM
✅
314
kj
0
rpm
0
%
0
mph
Friday 6/4/21 @ 8:37 PM
364
kj
76
rpm
45
%
18
mph
45 min RENT Ride
Christine D'Ercole
View Class
Share
Wednesday 6/2/21 @ 11:24 PM
✅
376
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
badassblonde55
USA
72
Beat foreverpedaling
VS
foreverpedaling
❤️moist lions mane❤️PNW
124 🔥
Beat badassblonde55
Workouts
Previous Workouts
Next Workouts
45 min New Wave Ride
Christine D'Ercole
View Class
Share
kj
Thursday 5/25/23
✅
304
kj
Tuesday 7/4/23
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
kj
Friday 4/21/23
✅
124
kj
Sunday 10/23/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
211
kj
Monday 3/6/23
✅
218
kj
Wednesday 12/21/22
20 min Recovery Ride
Christine D'Ercole
View Class
Share
85
kj
Sunday 3/5/23
✅
143
kj
Sunday 11/6/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
228
kj
Monday 9/26/22
217
kj
Friday 2/3/23
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
235
kj
Saturday 12/28/19
210
kj
Friday 1/13/23
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
144
kj
Sunday 8/7/22
122
kj
Friday 8/12/22
20 min New Wave Ride
Christine D'Ercole
View Class
Share
170
kj
Saturday 9/4/21
✅
210
kj
Monday 8/23/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
221
kj
Sunday 7/18/21
✅
314
kj
Monday 7/19/21
45 min RENT Ride
Christine D'Ercole
View Class
Share
364
kj
Friday 6/4/21
✅
376
kj
Wednesday 6/2/21
Previous Workouts
Next Workouts