Shake and Bake
Workouts
Monday 8/23/21 @ 3:42 PM
✅
246kj
76rpm
46%
18mph
Tuesday 8/10/21 @ 9:49 PM
174kj
71rpm
40%
15mph
Thursday 6/10/21 @ 10:52 PM
✅
249kj
79rpm
45%
18mph
Saturday 6/8/19 @ 4:10 PM
208kj
76rpm
41%
17mph
Sunday 5/23/21 @ 5:29 PM
✅
224kj
88rpm
39%
17mph
Tuesday 6/1/21 @ 9:15 PM
145kj
84rpm
32%
14mph
Monday 1/11/21 @ 10:6 PM
✅
228kj
81rpm
42%
18mph
Friday 1/29/21 @ 5:47 PM
157kj
79rpm
36%
15mph
Tuesday 9/29/20 @ 9:34 PM
✅
384kj
85rpm
41%
18mph
Wednesday 9/30/20 @ 9:38 PM
281kj
78rpm
37%
15mph
Tuesday 9/8/20 @ 1:37 PM
✅
231kj
86rpm
40%
18mph
Saturday 9/12/20 @ 8:27 PM
178kj
81rpm
37%
16mph
Friday 8/28/20 @ 7:55 PM
✅
226kj
80rpm
43%
18mph
Thursday 8/27/20 @ 9:35 PM
170kj
79rpm
38%
16mph
Thursday 6/25/20 @ 2:54 PM
✅
360kj
88rpm
40%
18mph
Monday 6/22/20 @ 7:20 PM
260kj
80rpm
37%
16mph
Monday 6/22/20 @ 9:6 PM
✅
342kj
83rpm
41%
18mph
Tuesday 6/23/20 @ 8:15 PM
244kj
81rpm
36%
15mph
Saturday 12/14/19 @ 2:6 PM
✅
205kj
84rpm
40%
17mph
Monday 12/16/19 @ 8:23 PM
170kj
80rpm
37%
15mph
Workouts
174
kj
Tuesday 8/10/21
208
kj
Saturday 6/8/19
157
kj
Friday 1/29/21
178
kj
Saturday 9/12/20
170
kj
Thursday 8/27/20
244
kj
Tuesday 6/23/20
170
kj
Monday 12/16/19