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Shake and Bake
badassblonde55
USA
37
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
333 🔥
Beat badassblonde55
Workouts
Previous Workouts
Next Workouts
Saturday 12/17/22 @ 9:6 PM
96
kj
77
rpm
40
%
16
mph
15 min Climb Ride
Christine D'Ercole
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Saturday 5/6/23 @ 2:29 PM
✅
129
kj
78
rpm
46
%
18
mph
Saturday 4/3/21 @ 4:13 PM
✅
259
kj
76
rpm
47
%
19
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Friday 7/29/22 @ 4:11 PM
203
kj
79
rpm
42
%
17
mph
Saturday 1/1/22 @ 3:17 PM
138
kj
78
rpm
40
%
17
mph
20 min 70s Ride
Christine D'Ercole
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Monday 10/25/21 @ 1:27 PM
✅
197
kj
80
rpm
48
%
20
mph
Thursday 12/9/21 @ 4:56 PM
415
kj
59
rpm
37
%
13
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 3/21/21 @ 5:30 PM
✅
676
kj
86
rpm
48
%
21
mph
Saturday 9/4/21 @ 7:11 PM
138
kj
84
rpm
40
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
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Tuesday 1/7/20 @ 8:28 PM
✅
152
kj
88
rpm
40
%
18
mph
Monday 3/8/21 @ 8:10 PM
237
kj
85
rpm
41
%
18
mph
30 min Climb Ride
Christine D'Ercole
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Share
Tuesday 5/5/20 @ 3:47 PM
✅
345
kj
83
rpm
49
%
21
mph
Wednesday 7/22/20 @ 8:42 PM
483
kj
79
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 2/17/20 @ 2:19 PM
✅
573
kj
87
rpm
44
%
20
mph
Thursday 7/9/20 @ 8:15 PM
372
kj
83
rpm
43
%
18
mph
45 min Classic Rock Ride
Christine D'Ercole
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Share
Wednesday 9/11/19 @ 10:25 PM
✅
555
kj
85
rpm
50
%
22
mph
Monday 3/16/20 @ 9:27 PM
201
kj
82
rpm
40
%
17
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Thursday 6/20/19 @ 1:21 PM
✅
355
kj
76
rpm
53
%
21
mph
Thursday 2/20/20 @ 12:46 PM
160
kj
82
rpm
43
%
18
mph
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Saturday 2/15/20 @ 4:4 PM
✅
204
kj
89
rpm
44
%
20
mph
Previous Workouts
Next Workouts
badassblonde55
USA
37
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
333 🔥
Beat badassblonde55
Workouts
Previous Workouts
Next Workouts
15 min Climb Ride
Christine D'Ercole
View Class
Share
96
kj
Saturday 12/17/22
✅
129
kj
Saturday 5/6/23
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
259
kj
Saturday 4/3/21
203
kj
Friday 7/29/22
20 min 70s Ride
Christine D'Ercole
View Class
Share
138
kj
Saturday 1/1/22
✅
197
kj
Monday 10/25/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
415
kj
Thursday 12/9/21
✅
676
kj
Sunday 3/21/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
138
kj
Saturday 9/4/21
✅
152
kj
Tuesday 1/7/20
30 min Climb Ride
Christine D'Ercole
View Class
Share
237
kj
Monday 3/8/21
✅
345
kj
Tuesday 5/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
483
kj
Wednesday 7/22/20
✅
573
kj
Monday 2/17/20
45 min Classic Rock Ride
Christine D'Ercole
View Class
Share
372
kj
Thursday 7/9/20
✅
555
kj
Wednesday 9/11/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
201
kj
Monday 3/16/20
✅
355
kj
Thursday 6/20/19
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
160
kj
Thursday 2/20/20
✅
204
kj
Saturday 2/15/20
Previous Workouts
Next Workouts