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Shake and Bake
backonthebike99
NY
79 🔥
Beat fluteanne
VS
fluteanne
2
Beat backonthebike99
Workouts
Previous Workouts
Next Workouts
Thursday 2/20/20 @ 11:43 AM
✅
328
kj
84
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Saturday 2/15/20 @ 12:45 PM
303
kj
77
rpm
41
%
17
mph
Friday 6/26/20 @ 12:24 PM
✅
366
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 5/29/20 @ 1:3 PM
313
kj
80
rpm
41
%
17
mph
Friday 5/15/20 @ 11:8 AM
✅
77
kj
80
rpm
36
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 12/18/19 @ 2:43 PM
67
kj
73
rpm
36
%
14
mph
Saturday 6/22/19 @ 11:49 AM
✅
518
kj
86
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/7/20 @ 3:7 PM
409
kj
78
rpm
41
%
17
mph
Saturday 12/14/19 @ 5:39 PM
✅
457
kj
80
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 9:21 PM
378
kj
77
rpm
40
%
16
mph
Sunday 2/16/20 @ 7:53 PM
✅
351
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/11/20 @ 12:40 PM
283
kj
77
rpm
41
%
16
mph
Tuesday 12/31/19 @ 5:11 PM
✅
359
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/7/20 @ 11:54 AM
299
kj
81
rpm
40
%
17
mph
Wednesday 2/5/20 @ 10:45 AM
✅
337
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/4/20 @ 12:8 PM
309
kj
78
rpm
41
%
17
mph
Monday 2/3/20 @ 10:34 AM
237
kj
48
rpm
33
%
10
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/2/20 @ 11:42 AM
✅
388
kj
73
rpm
43
%
17
mph
Thursday 5/16/19 @ 9:57 AM
✅
377
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/21/19 @ 8:41 PM
216
kj
78
rpm
36
%
15
mph
Previous Workouts
Next Workouts
backonthebike99
NY
79 🔥
Beat fluteanne
VS
fluteanne
2
Beat backonthebike99
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
328
kj
Thursday 2/20/20
303
kj
Saturday 2/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
366
kj
Friday 6/26/20
313
kj
Friday 5/29/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
77
kj
Friday 5/15/20
67
kj
Wednesday 12/18/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
518
kj
Saturday 6/22/19
409
kj
Thursday 5/7/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
457
kj
Saturday 12/14/19
378
kj
Monday 4/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
351
kj
Sunday 2/16/20
283
kj
Tuesday 2/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
359
kj
Tuesday 12/31/19
299
kj
Friday 2/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
337
kj
Wednesday 2/5/20
309
kj
Tuesday 2/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
237
kj
Monday 2/3/20
✅
388
kj
Sunday 2/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
377
kj
Thursday 5/16/19
216
kj
Monday 10/21/19
Previous Workouts
Next Workouts