Shake and Bake
VS
Workouts
Wednesday 4/15/20 @ 4:34 PM
351kj
85rpm
40%
18mph
Monday 10/24/22 @ 9:35 AM
✅
482kj
87rpm
45%
20mph
Monday 2/15/21 @ 4:4 PM
350kj
85rpm
41%
18mph
Thursday 10/19/23 @ 9:46 AM
✅
466kj
86rpm
45%
20mph
Monday 1/3/22 @ 12:35 PM
248kj
79rpm
38%
15mph
Thursday 9/21/23 @ 9:43 AM
✅
452kj
84rpm
45%
20mph
Tuesday 10/29/19 @ 9:40 AM
330kj
82rpm
41%
17mph
Wednesday 6/7/23 @ 10:3 AM
✅
436kj
81rpm
46%
20mph
Saturday 6/25/22 @ 5:49 PM
174kj
81rpm
37%
16mph
Friday 2/11/22 @ 11:15 AM
✅
257kj
80rpm
44%
19mph
Saturday 2/8/20 @ 2:48 PM
487kj
84rpm
42%
18mph
Wednesday 2/17/21 @ 6:11 PM
✅
579kj
90rpm
43%
20mph
Tuesday 10/6/20 @ 11:25 AM
309kj
89rpm
29%
15mph
Monday 10/5/20 @ 10:21 AM
✅
354kj
85rpm
40%
17mph
Sunday 8/2/20 @ 12:31 PM
223kj
90rpm
29%
15mph
Friday 7/31/20 @ 10:49 AM
✅
223kj
90rpm
36%
17mph
Wednesday 7/15/20 @ 11:18 AM
317kj
87rpm
32%
15mph
Monday 7/13/20 @ 10:30 AM
✅
339kj
91rpm
38%
17mph
Thursday 4/2/20 @ 12:23 PM
✅
362kj
85rpm
41%
18mph
Wednesday 3/4/20 @ 10:57 AM
226kj
86rpm
34%
15mph
backonthebike99
NY
12
VS
beth_2point0
⚡️PowerZonePack⚡️
137
🔥
Workouts
350
kj
Monday 2/15/21
248
kj
Monday 1/3/22
330
kj
Tuesday 10/29/19
174
kj
Saturday 6/25/22