Shake and Bake
Workouts
Sunday 10/8/23 @ 6:50 PM
97kj
88rpm
32%
15mph
Friday 7/30/21 @ 10:13 AM
✅
324kj
91rpm
53%
24mph
Monday 6/22/20 @ 11:10 PM
793kj
85rpm
43%
19mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Thursday 2/25/21 @ 1:18 PM
324kj
85rpm
33%
16mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Saturday 11/28/20 @ 3:13 PM
488kj
84rpm
41%
18mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Sunday 4/7/19 @ 8:34 PM
341kj
83rpm
41%
18mph
Tuesday 1/14/20 @ 11:42 AM
✅
743kj
90rpm
53%
24mph
Tuesday 12/17/19 @ 1:48 PM
234kj
64rpm
36%
13mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Sunday 2/10/19 @ 8:2 PM
301kj
74rpm
42%
16mph
Sunday 10/6/19 @ 10:24 AM
✅
753kj
94rpm
52%
24mph
Thursday 4/18/19 @ 10:6 AM
350kj
77rpm
44%
18mph
Tuesday 4/16/19 @ 10:46 AM
✅
725kj
94rpm
52%
24mph
Wednesday 1/16/19 @ 10:59 AM
304kj
80rpm
41%
17mph
Thursday 3/22/18 @ 11:56 AM
✅
702kj
94rpm
51%
24mph
Tuesday 1/8/19 @ 10:56 AM
345kj
84rpm
40%
17mph
Monday 3/26/18 @ 11:50 AM
✅
707kj
93rpm
51%
24mph
Workouts
97
kj
Sunday 10/8/23
793
kj
Monday 6/22/20
488
kj
Saturday 11/28/20
341
kj
Sunday 4/7/19
234
kj
Tuesday 12/17/19
301
kj
Sunday 2/10/19
350
kj
Thursday 4/18/19