Shake and Bake
Workouts
Sunday 1/7/24 @ 3:16 PM
126kj
84rpm
31%
14mph
Monday 8/29/22 @ 10:13 PM
✅
134kj
77rpm
35%
14mph
Saturday 7/11/20 @ 6:10 PM
✅
355kj
87rpm
34%
16mph
Monday 12/2/19 @ 1:14 PM
300kj
80rpm
39%
16mph
Thursday 7/23/20 @ 11:6 AM
✅
384kj
85rpm
42%
18mph
Friday 7/24/20 @ 1:36 PM
267kj
82rpm
37%
16mph
Monday 1/10/22 @ 12:31 PM
✅
343kj
83rpm
36%
16mph
Saturday 4/24/21 @ 1:30 PM
314kj
81rpm
36%
15mph
Sunday 7/19/20 @ 12:54 PM
✅
756kj
83rpm
43%
18mph
Saturday 7/18/20 @ 1:58 PM
510kj
77rpm
39%
16mph
Thursday 2/27/20 @ 10:53 AM
✅
308kj
86rpm
38%
17mph
Monday 2/24/20 @ 10:10 PM
224kj
83rpm
35%
15mph
Sunday 12/22/19 @ 1:22 PM
✅
212kj
80rpm
49%
20mph
Sunday 6/2/19 @ 3:31 PM
168kj
71rpm
48%
19mph
Tuesday 10/29/19 @ 9:40 AM
✅
330kj
82rpm
41%
17mph
Wednesday 8/7/19 @ 8:43 PM
272kj
82rpm
38%
16mph
Thursday 5/2/19 @ 9:47 AM
✅
347kj
83rpm
41%
17mph
Thursday 5/2/19 @ 9:4 PM
242kj
80rpm
36%
15mph
Wednesday 4/3/19 @ 10:3 AM
✅
361kj
85rpm
40%
18mph
Wednesday 4/3/19 @ 2:19 PM
227kj
84rpm
34%
15mph
Workouts
126
kj
Sunday 1/7/24
300
kj
Monday 12/2/19
314
kj
Saturday 4/24/21
510
kj
Saturday 7/18/20
224
kj
Monday 2/24/20
272
kj
Wednesday 8/7/19