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Shake and Bake
backonthebike99
NY
119 🔥
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
2
Beat backonthebike99
Workouts
Previous Workouts
Next Workouts
Monday 6/15/20 @ 12:53 PM
✅
377
kj
86
rpm
42
%
18
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Tuesday 2/2/21 @ 11:25 AM
259
kj
82
rpm
37
%
16
mph
Thursday 12/17/20 @ 12:47 AM
✅
400
kj
79
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 6/25/20 @ 11:16 AM
245
kj
81
rpm
37
%
16
mph
Tuesday 11/24/20 @ 12:49 PM
✅
339
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/26/20 @ 1:46 PM
253
kj
91
rpm
34
%
16
mph
Saturday 11/14/20 @ 4:11 PM
✅
492
kj
79
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/6/20 @ 12:4 PM
361
kj
85
rpm
37
%
16
mph
Wednesday 9/23/20 @ 12:1 PM
✅
301
kj
83
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 11/29/19 @ 11:26 PM
233
kj
80
rpm
36
%
15
mph
Saturday 4/25/20 @ 5:19 PM
✅
473
kj
85
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/30/20 @ 12:59 PM
354
kj
80
rpm
38
%
16
mph
Sunday 3/29/20 @ 12:28 PM
✅
467
kj
86
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/5/20 @ 12:17 PM
365
kj
77
rpm
40
%
16
mph
Friday 1/24/20 @ 10:56 AM
✅
327
kj
80
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 4/21/20 @ 2:9 PM
252
kj
81
rpm
37
%
16
mph
Sunday 9/23/18 @ 8:22 PM
✅
237
kj
82
rpm
43
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/12/19 @ 1:53 AM
155
kj
83
rpm
35
%
15
mph
Wednesday 5/1/19 @ 9:31 AM
✅
491
kj
82
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/3/19 @ 2:17 AM
308
kj
79
rpm
36
%
15
mph
Previous Workouts
Next Workouts
backonthebike99
NY
119 🔥
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
2
Beat backonthebike99
Workouts
Previous Workouts
Next Workouts
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
377
kj
Monday 6/15/20
259
kj
Tuesday 2/2/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
400
kj
Thursday 12/17/20
245
kj
Thursday 6/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
339
kj
Tuesday 11/24/20
253
kj
Thursday 11/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
492
kj
Saturday 11/14/20
361
kj
Sunday 9/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
301
kj
Wednesday 9/23/20
233
kj
Friday 11/29/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
473
kj
Saturday 4/25/20
354
kj
Tuesday 6/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
467
kj
Sunday 3/29/20
365
kj
Friday 6/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
327
kj
Friday 1/24/20
252
kj
Tuesday 4/21/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
237
kj
Sunday 9/23/18
155
kj
Sunday 5/12/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
491
kj
Wednesday 5/1/19
308
kj
Friday 5/3/19
Previous Workouts
Next Workouts